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JANWHOSOEVER Posts: 2,547
2/22/12 3:03 P

good ideas. I usually google the restaurant and most chains have nutritional information for menu items.

DANSMOMTPM2 Posts: 735
2/22/12 10:06 A

Awesome, thanks!

NEWENGLANDISO Posts: 241
2/6/12 2:54 P

Thanks for the tips!

KLGCUTE SparkPoints: (3,205)
Fitness Minutes: (326)
Posts: 61
1/27/12 7:30 P

http://www.exercise4weightloss.com/restaur
ant-nutrition-list.html

This is a great website which also has an extensive list of restaurants and WW points, as well as lots and lots of info re: exercise.

Kathy
Today is God's gift to you... make it blossom into a thing of beauty.
SUMMERSKYE60 SparkPoints: (0)
Fitness Minutes: (30)
Posts: 139
1/17/12 4:13 P

CalorieKing.com is a good site. You don't need to join to recieve the nutrition/resturant info


Highest weight 330 lbs- Never going Back there!
SP_COACH_DENISE Posts: 32,944
1/13/12 10:10 A

We have some listed in our dining out guide: www.sparkpeople.com/resource/sparkdining.a
sp
. Also, the nutrition tracker does list some restaurants as well.

Coach Denise

"Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it." - Michael Jordan

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MELIE0714 SparkPoints: (0)
Fitness Minutes: (0)
Posts: 1
1/12/12 4:32 P

Does anyone know of a site that lists popular restaurants nutritional information. Please let me know. Thanks emoticon

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