Fitness Minutes: (56,458)
10,602 11/19/12 1:11 P
Welcome to Spark. You have taken an important step on your journey by joining! I've been a member almost 3 years. I made fantastic progress and lost 100 pounds in the first year BUT I became careless about nutrition and exercise and have gained a lot of the pounds back! I became disgusted with myself and closed my Spark account, but soon realized I NEEDED to be here. I'm back using the nutrition and exercise trackers now - they are so important. The sense of community and the friendships I have made here keep me going! Explore the site, make your Sparkpage if you havenít, join teams, and make friends. You will find this site an amazing place full of encouragement, inspiration, advice, and support. Please let me know if there is anything I can help you with. Good luck! Sheila
Fitness Minutes: (165)
1 11/19/12 9:03 A
My name is LisaMarie. I am a manager at The Cheesecake Factory. I love my restaurant and I love my job, but I am afraid the hours I work and the not so healthy meal choices I make is sending me down the wrong path. I have attempted taking control of my life on SparkPeople 3 or 4 times over the past 6 years. I don't want to believe that it is SparkPeople which is failing me. I know it is me letting myself down. 6 years ago, I was 24 and it shouldn't have been so hard. Now I am 30 and I am scared to death I will not get my weight and overall motivation under control. Help!
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