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RUBENB2003 Posts: 11,243
12/8/11 1:16 A

Hooray! Best of luck!

YMUNDERWOOD SparkPoints: (212,753)
Fitness Minutes: (176,190)
Posts: 18,692
12/8/11 1:12 A

Online Now  • ))
welcome.

ELLIEQUEEN SparkPoints: (3,682)
Fitness Minutes: (3,511)
Posts: 15
12/8/11 1:00 A

I'm re-starting over, too, and am so glad to find this particular Board. I've tried a few different things since leaving SP, but - surprise! -- you have to actually WORK a program in order for it to work. So I'm back, hoping to stick with it every day.

MULEDOGGIE SparkPoints: (42,985)
Fitness Minutes: (23,889)
Posts: 1,280
12/7/11 7:56 P

If you can do it one day, you can do it 2 days. If you can do it 3 days, you can do it 4. Etc.

Today is all we have. No need to worry about the future, just make healthy choices and track today!

Best of luck to you!

Jeff

LIL-VIXEN SparkPoints: (50,331)
Fitness Minutes: (13,038)
Posts: 4,280
12/7/11 7:23 P

Welcome back.

READY2BDONE Posts: 238
12/7/11 6:20 P

emoticon I just started back about a week ago!

NICKDOW Posts: 69
12/7/11 5:02 P

Alright!!! Welcome back!!

I love it when people dust themselves off and keep pushing forward. As long you don't give up, you will never fail... so motivating!

We all fall down at times, the only real question is how fast you'll get back up.

emoticon

MASH141 Posts: 3,207
12/7/11 4:41 P

I'm a re-starter too! Enjoy the encouragement from everyone at Spark People!

LUVS2WIN67 Posts: 1,060
12/7/11 1:58 P

Hey there....and welcome back. I too am just coming back after doing well here, I started to let things slide and weight crept back up on me. Staying focused and trying hard. Taking it day to day.


MY2MANYDOGS Posts: 772
12/7/11 1:48 P

Good luck. I haven't lost much weight, but I love the Sparkpeople community, so I know it's going to help when "my stars align".

MIDWESTMOM2 Posts: 275
12/7/11 1:35 P

Welcome back. You've taken your first step to a healthier you. I just came back on October 20th of this year. Since then, I have lost17.8 pounds. Mind you, the last time I was with Spark People, I lost 15 lbs in 6 months. What's the difference? I had to find what worked for me. I found a big key is fiber and protein. I replaced most of my beloved diet pop for Targets Market Pantry flavored sparkling water. I hope you find your way to a healthier you. Bravo for you to get a jump on it before the new year.

Remember......you're worth it!

CRYSTALDANCER SparkPoints: (66,444)
Fitness Minutes: (60,638)
Posts: 3,030
12/7/11 12:21 P

You can do it! Welcome back!



VHITCHINGS SparkPoints: (0)
Fitness Minutes: (520)
Posts: 8
12/7/11 12:17 P

I was going pretty strong with Sparkpeople for a while, and just lost motivation because of other things going on in life. Started back up today! Hope to stick with it this time emoticon

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