Author: Sorting Last Post on Top Message:
RASPBERRY56 SparkPoints: (79,029)
Fitness Minutes: (28,128)
Posts: 4,973
11/11/13 5:42 A

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LOSE4LIFE47 Posts: 42,930
11/10/13 11:21 P

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PLATINUM755 SparkPoints: (287,176)
Fitness Minutes: (223,652)
Posts: 37,145
11/10/13 8:41 P

emoticon T2FRIENDS and emoticon to SparkPeople...Nice to have you with us on the journey to a healthier lifestyle again.

KATHANN2 SparkPoints: (1,158)
Fitness Minutes: (1,038)
Posts: 166
11/5/13 9:01 P

You can do this! I've started up many times before.

Feel free to add my on FB for support there as well. I have a lot of friends on FB that are from Spark. We help hold eachother accountable on there as well (which helps bc I'm on FB a lot). You can find my weight loss journey on FB. It provides a lot of support, motivation, diet and exercise tips etc!

www.facebook.com/katesjourneytohealthandha
ppiness


LKEITHO SparkPoints: (266,168)
Fitness Minutes: (220,330)
Posts: 13,984
11/5/13 8:31 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

TEENY_BIKINI SparkPoints: (143,325)
Fitness Minutes: (73,789)
Posts: 55,635
11/5/13 2:43 P

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T2FRIENDS SparkPoints: (169)
Fitness Minutes: (60)
Posts: 2
11/5/13 2:40 P

I have decided once again it is time to lose weight and get healthy. I have done it before sometimes successfully but most of the times not so much. I don't know what I will do to make this time different, except make a plan to increase my exercise, go shopping and fill my cupboards with healthy eating options and work each day to meet my goals. I will utilize the Sparkspeople site to track my progress, get healthy recipes and inspire me to stick to the plan.

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