Author: Sorting Last Post on Top Message:
THISISTHEREALME SparkPoints: (3,017)
Fitness Minutes: (545)
Posts: 160
1/22/13 7:57 P

I usually just try to avoid temptations all together

Starting Weight: 360
Current Weight: 354
Pounds lost: 6

23KAIYA Posts: 4,926
1/22/13 5:35 P

COUNTRY_QT, that sounds yummy! I'll have to try it emoticon
On the days I want all the junk in site I go with tea, usually hot mint with a bit of splenda.

I may not be there yet but I'm closer than I was yesterday.

I got tired of starting over and working back to where I was, so I have stopped giving up!

COUNTRY_QT SparkPoints: (2,176)
Fitness Minutes: (1,548)
Posts: 73
1/22/13 4:38 P

Any salty, flavor rich food is my downfall. I have been cooking squash/mushrooms with garlic, a little broth, and a little Can't Believe It's Not Butter Light - seems to do the trick for me! A huge plateful is about 150 calories and really fills me up with lots of yummy flavor :-)

This is something I would never even have thought to eat before!

“Whether you think you can or can’t, you’re right.” ~Henry Ford
VOLUNTEERMOMOF2 SparkPoints: (1,452)
Fitness Minutes: (249)
Posts: 43
1/22/13 3:03 P

I have been very tempted today for some strange reason. I woke up wanting a huge cup of coffee, full of sweet calorie-laden flavored creamer. I didn't drink that however....had water & was good. Now that i've eaten a healthy lunch & have a few minutes before heading off to pick kids up from school, I find my mind wandering to the bag of HUGE marshmallows in the pantry. These aren't any ordinary marshmallows either....just 1 is the equal of 4 large. I will win this battle by munching on some frozen grapes! So my question is----what is your 1 temptation that tries to overpower you?

Page: 1 of (1)  

Other SparkPeople Cafe Topics:

Topics: Last Post:
Wearing jammies out in public 4/10/2014 11:59:29 PM
Spark People Meal Plans 9/2/2014 12:35:40 PM
Love John Oliver on Misleading Food Ads 8/19/2014 11:42:13 AM
Which Season Do U Find It Easier to Eat Healthy? 6/8/2014 6:00:03 PM
Is it normal to still have aching muscles 6/7/2014 1:42:10 PM