Fitness Minutes: (545)
160 1/22/13 7:57 P
I usually just try to avoid temptations all together
~Kassandra~ Starting Weight: 360 Current Weight: 354 Pounds lost: 6
1/22/13 5:35 P
COUNTRY_QT, that sounds yummy! I'll have to try it On the days I want all the junk in site I go with tea, usually hot mint with a bit of splenda.
I may not be there yet but I'm closer than I was yesterday.
I got tired of starting over and working back to where I was, so I have stopped giving up!
Fitness Minutes: (1,548)
1/22/13 4:38 P
Any salty, flavor rich food is my downfall. I have been cooking squash/mushrooms with garlic, a little broth, and a little Can't Believe It's Not Butter Light - seems to do the trick for me! A huge plateful is about 150 calories and really fills me up with lots of yummy flavor :-)
This is something I would never even have thought to eat before!
“Whether you think you can or can’t, you’re right.” ~Henry Ford
Fitness Minutes: (249)
1/22/13 3:03 P
I have been very tempted today for some strange reason. I woke up wanting a huge cup of coffee, full of sweet calorie-laden flavored creamer. I didn't drink that however....had water & was good. Now that i've eaten a healthy lunch & have a few minutes before heading off to pick kids up from school, I find my mind wandering to the bag of HUGE marshmallows in the pantry. These aren't any ordinary marshmallows either....just 1 is the equal of 4 large. I will win this battle by munching on some frozen grapes! So my question is----what is your 1 temptation that tries to overpower you?
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