Author: Sorting Last Post on Top Message:
PSHOWS SparkPoints: (5,907)
Fitness Minutes: (1,305)
Posts: 373
2/3/13 6:30 P

Realizing that it was just a mistake is important!

"Nothing builds self-esteem and self confidence like accomplishment."
Thomas Carlyle


The art of being wise is knowing what to overlook Theartofbeingwiseisknowingwhattooverlook
KNUCKLES145 Posts: 13,726
2/3/13 5:25 P

I try to "restate" things. instead of "you are such an idiot" when I make a mistake, it is "you are so smart for finding that mistake"

All the so called "secrets of success"will not work ... unless you do.


TACDGB Posts: 6,136
2/3/13 4:38 P

check out my sparks page and see how many blogs I have written. That is how I handle it.

Terri
PSHOWS SparkPoints: (5,907)
Fitness Minutes: (1,305)
Posts: 373
2/3/13 12:46 P

It's important to be positive but we over eaters may tend to stuff our feelings down with food. I can't help but think that the more we eat, the more feelings we are avoiding. I like to feel good and not bad but what do you do with those bad feelings. Ignore? Exercise them away? Talk about them? Hmmm?

"Nothing builds self-esteem and self confidence like accomplishment."
Thomas Carlyle


The art of being wise is knowing what to overlook Theartofbeingwiseisknowingwhattooverlook
Page: 1 of (1)  




Other SparkPeople Cafe Topics:

Topics: Last Post:
LifeStyle Lift 4/11/2014 11:50:52 AM
I need a more positive thought process. 2/22/2014 11:58:21 PM
am I missing something? 4/8/2014 6:40:48 PM
Killing ourselves with our lifestyles... 6/29/2014 6:11:34 AM
Weight Tracker 5/29/2014 11:12:21 AM