Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   Woo Hoo! Button to Celebrate Success!
TOPIC:  

Replaced all snacks with fruits and veggies!



 
 
Search the
Message Boards:
Search
      Share
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


LKS2GAB2
SparkPoints: (37,145)
Fitness Minutes: (21,689)
Posts: 1,230
8/14/13 8:01 A

Good job. I am working on that same plan. I am able to an amazing amount of food within my calorie range when good food replaces the junk.



HAPPYMENOW58
Posts: 2,264
8/14/13 4:35 A

Wonderful!! Keep up the super work!



IN102WIN
Posts: 814
8/12/13 5:12 P

Thats very good!!



13DETERMINEDME
Posts: 1,369
8/6/13 12:34 P

emoticon



MCFHARPIST
SparkPoints: (36,415)
Fitness Minutes: (35,348)
Posts: 1,397
8/6/13 9:38 A

KEP5217, you are so right. The calorie difference between the popular junk and awesome fruit and veggies is crazy! And the healthiness factor difference is even crazier! You have found the keys to success.

Spark On!



KEP5217
Posts: 1
8/6/13 9:02 A

It's amazing how little calories you use up when all of your processed snacks are thrown out and they are all replaced with good fruits and veggies! I feel so much more energetic throughout the day now that I have made this switch! Going on two weeks now and still sticking to it!



 
Page: 1 of (1)  
Search  



Share


 
Diet Resources: supplement zinc | zinc supplements | zinc magnesium
x Lose 10 Pounds by October 29! Get a FREE Personalized Plan