Author: Sorting Last Post on Top Message:
LKS2GAB2 SparkPoints: (37,654)
Fitness Minutes: (23,600)
Posts: 1,230
8/14/13 8:01 A

Good job. I am working on that same plan. I am able to an amazing amount of food within my calorie range when good food replaces the junk.

HAPPYMENOW58 Posts: 2,264
8/14/13 4:35 A

Wonderful!! Keep up the super work!

IN102WIN Posts: 856
8/12/13 5:12 P

Thats very good!!

13DETERMINEDME Posts: 1,369
8/6/13 12:34 P

emoticon

MCFHARPIST SparkPoints: (36,939)
Fitness Minutes: (35,461)
Posts: 1,398
8/6/13 9:38 A

KEP5217, you are so right. The calorie difference between the popular junk and awesome fruit and veggies is crazy! And the healthiness factor difference is even crazier! You have found the keys to success.

Spark On!

KEP5217 Posts: 1
8/6/13 9:02 A

It's amazing how little calories you use up when all of your processed snacks are thrown out and they are all replaced with good fruits and veggies! I feel so much more energetic throughout the day now that I have made this switch! Going on two weeks now and still sticking to it!

Page: 1 of (1)  




Other Woo Hoo! Button to Celebrate Success! Topics:

Topics: Last Post:
new 6/9/2013 7:34:24 PM
It's Happening! 10/17/2013 11:42:36 AM
I got rid of ten 3/11/2013 10:22:31 AM
Finished Couch-to-5k training today! 4/23/2013 6:44:35 PM
I am doing it! 7/15/2013 9:09:18 AM

Diet Resources: supplement zinc | zinc supplements | zinc magnesium