Author: Sorting Last Post on Top Message:
LKS2GAB2 SparkPoints: (37,765)
Fitness Minutes: (24,191)
Posts: 1,230
8/14/13 8:01 A

Good job. I am working on that same plan. I am able to an amazing amount of food within my calorie range when good food replaces the junk.

HAPPYMENOW58 Posts: 2,264
8/14/13 4:35 A

Wonderful!! Keep up the super work!

IN102WIN Posts: 862
8/12/13 5:12 P

Thats very good!!

ROADRRUNNER007 Posts: 1,369
8/6/13 12:34 P


MCFHARPIST SparkPoints: (54,845)
Fitness Minutes: (55,848)
Posts: 1,486
8/6/13 9:38 A

KEP5217, you are so right. The calorie difference between the popular junk and awesome fruit and veggies is crazy! And the healthiness factor difference is even crazier! You have found the keys to success.

Spark On!

KEP5217 Posts: 1
8/6/13 9:02 A

It's amazing how little calories you use up when all of your processed snacks are thrown out and they are all replaced with good fruits and veggies! I feel so much more energetic throughout the day now that I have made this switch! Going on two weeks now and still sticking to it!

Page: 1 of (1)  

Other Woo Hoo! Button to Celebrate Success! Topics:

Topics: Last Post:
Woo Hoo!!! 3/1/2015 2:47:03 PM
Descended to pre binge weight 5/24/2016 3:24:43 AM
Fell While Running This Morning 12/22/2014 11:05:05 AM
BMI dropping 8/16/2014 9:55:16 AM
Month 4!!! Beast mode activated! 6/30/2016 7:39:09 PM