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LKS2GAB2 SparkPoints: (37,692)
Fitness Minutes: (23,797)
Posts: 1,230
8/14/13 8:01 A

Good job. I am working on that same plan. I am able to an amazing amount of food within my calorie range when good food replaces the junk.

LORI
Las Vegas - PST
Team - Firecracker
5% Winter Challenge

“One of the most important keys to Success is having the discipline to do what you know you should do, even when you don't feel like doing it.” - Unknown






HAPPYMENOW58 Posts: 2,264
8/14/13 4:35 A

Wonderful!! Keep up the super work!

IN102WIN Posts: 861
8/12/13 5:12 P

Thats very good!!

Dee

I've been trying to meet my goals for so long. Years now!!!
ROADRRUNNER007 Posts: 1,369
8/6/13 12:34 P

emoticon

MCFHARPIST SparkPoints: (40,638)
Fitness Minutes: (39,125)
Posts: 1,418
8/6/13 9:38 A

KEP5217, you are so right. The calorie difference between the popular junk and awesome fruit and veggies is crazy! And the healthiness factor difference is even crazier! You have found the keys to success.

Spark On!

Eliminate "I will try". Replace with "I will".
You are now ready to succeed.
Let's go.
KEP5217 Posts: 1
8/6/13 9:02 A

It's amazing how little calories you use up when all of your processed snacks are thrown out and they are all replaced with good fruits and veggies! I feel so much more energetic throughout the day now that I have made this switch! Going on two weeks now and still sticking to it!

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