Author: Sorting Last Post on Top Message:
PATTISTAMPS SparkPoints: (74,836)
Fitness Minutes: (41,958)
Posts: 4,768
7/24/13 11:57 A

YES!!! That is one of the best parts of Spark - getting healthier! Give yourself a big emoticon

TIME_TO_SHINE1 SparkPoints: (12,974)
Fitness Minutes: (3,904)
Posts: 437
7/23/13 11:38 A

emoticon

WANNATHIN Posts: 669
7/23/13 9:42 A

The result of overhauling my lifestyle, health and fitness was a reduction in my cholesterol from 6.3mmol/L to 4.3mmol/L in a MONTH!

The healthy range is below 5.0mmol/L, so I'm HEALTHY!!!

Whoop! Whoop!

Page: 1 of (1)  




Other Woo Hoo! Button to Celebrate Success! Topics:

Topics: Last Post:
Lost my first 4 lbs on SP! 12/9/2015 12:43:34 PM
I did it right for once! 6/27/2015 5:47:15 PM
answered prayer 10/24/2014 5:35:14 PM
NSV yay! 4/17/2015 7:30:49 PM
Binge Eating Disorder 9/11/2016 10:05:15 AM