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PATTISTAMPS SparkPoints: (74,836)
Fitness Minutes: (41,958)
Posts: 4,768
7/24/13 11:57 A

YES!!! That is one of the best parts of Spark - getting healthier! Give yourself a big emoticon

Patti

Orlando, FL EST
Member BLC 27 - Midnight Mustangs
TIME_TO_SHINE1 SparkPoints: (12,829)
Fitness Minutes: (3,904)
Posts: 436
7/23/13 11:38 A

emoticon

100% of the shots you don't take don't go in.

WANNATHIN Posts: 380
7/23/13 9:42 A

The result of overhauling my lifestyle, health and fitness was a reduction in my cholesterol from 6.3mmol/L to 4.3mmol/L in a MONTH!

The healthy range is below 5.0mmol/L, so I'm HEALTHY!!!

Whoop! Whoop!

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My first weigh in! 5/14/2014 1:26:30 AM
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