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PATTISTAMPS SparkPoints: (65,286)
Fitness Minutes: (36,350)
Posts: 4,439
7/24/13 11:57 A

YES!!! That is one of the best parts of Spark - getting healthier! Give yourself a big emoticon

TIME_TO_SHINE1 SparkPoints: (12,129)
Fitness Minutes: (3,868)
Posts: 434
7/23/13 11:38 A


WANNATHIN Posts: 380
7/23/13 9:42 A

The result of overhauling my lifestyle, health and fitness was a reduction in my cholesterol from 6.3mmol/L to 4.3mmol/L in a MONTH!

The healthy range is below 5.0mmol/L, so I'm HEALTHY!!!

Whoop! Whoop!

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