Thanks. I'm glad you feel the same way. There are lots of things we can do to get healthier. I roasted a chicken recently, and the combination of herbs and spices I used was out of this world; and wouldn't you know, I don't remember 'how much of what' I added to get there?! All I know is that I use a lot of rosemary, sage, garlic and garlic powder, thyme, parsley and turmeric.