HI Ken......Good for you in making a start to improving your health.
Please try to not feel self conscious. Coach Jen is right, no one is there to judge you. Most members, from my experience, are quite the opposite and will be more than willing to lend support or an encouraging word. Everyone there has their own issues and goals to accomplish.
Edited by: BERTA6978 at: 2/12/2013 (19:01)