Author: Sorting Last Post on Top Message:
SCRAPPINPOLLY SparkPoints: (83,133)
Fitness Minutes: (63,560)
Posts: 4,458
4/6/13 11:29 A

Take it easy and slow!! You can do this!

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Co-leader Gastric Bypass Sparklers Team
Co-leader Crocheters: Hooked on Healthy Team
Co-leader SP Class of November 10-16, 2013
Co-leader SP Class of March 24-30, 2013
Co-leader SP Class of June 23-29, 2013

RNY date: 4/9/2012
Initial weight: 508
Consult weight: 482.2
Pre-op weight: 420
YANSKA Posts: 1,716
4/6/13 9:02 A

Great! Take it slow and steady and you'll be doing great in no time! :) Go get 'em!


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BILL60 Posts: 501,049
4/6/13 8:58 A

Welcome to SP. Enjoy the ride.

"Excellence is but for the few."
GRAMMAOF16 SparkPoints: (16,752)
Fitness Minutes: (38,030)
Posts: 294
4/6/13 12:50 A

Just had varicose vein surgery on Thursday and I'm ready to start walking longer, harder, faster as soon as I get the go ahead from my doctor.

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