Ignore the 1st minute as it is just a commercial. I don't use the belt but hold 1 lb weights throughout the video... sometimes changing for 3 lb weights when the video participants take the handles out from their exercise belts.
Fitness Minutes: (9,223)
2,749 9/29/13 12:23 P
Can anyone recommend a good walking DVD? I've been biking for months now but the weather will change soon making biking difficult if not impossible.
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