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Recipe to share: Crunchy Apple Salad



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Author: Message: Sort First Post on Top


SUNRISE14
Posts: 5,216
7/30/11 9:22 A

emoticon emoticon



BUSYMOMMABEAR
SparkPoints: (9,506)
Fitness Minutes: (5,048)
Posts: 568
7/28/11 7:09 P

YUMALICIOUS!! I'm definitely going to make this this weekend after getting groceries! Thanks for sharing !!



FOCUSSEDMAMA
SparkPoints: (156)
Fitness Minutes: (135)
Posts: 4
7/19/11 3:54 P

Sounds very yummy. I am going to try this for sure. I have two kids, and I think they will like the whipped topping! Great for Summer. Thanks for sharing.



GRACIESMOM70
Posts: 1,345
7/19/11 1:04 P

WONDERFUL



JAOTTO
SparkPoints: (47,481)
Fitness Minutes: (51,665)
Posts: 1,470
7/19/11 10:39 A

This sounds like a "while I'm watching T.V." snack. Thank you.



KELLYTHEFIT0710
SparkPoints: (36,687)
Fitness Minutes: (25,068)
Posts: 344
7/19/11 10:19 A

I can't wait to try it...I have some apple and yogurt loving kids, so I don't think that I can go wrong with this...thank you!!! emoticon



JENN4DEX
SparkPoints: (67)
Fitness Minutes: (0)
Posts: 14
7/17/11 9:42 P

I made this today. Sooo easy and delicious!



CHOPPER_1
SparkPoints: (3,189)
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Posts: 218
7/17/11 7:06 P

Sounds very good. I am going to make this one day this week. Thank you for sharing.



2FATCHICK
SparkPoints: (3,309)
Fitness Minutes: (1,542)
Posts: 50
7/14/11 4:38 P

Sounds yummy! I know my picky boys will eat it too! Thanks for posting! emoticon



JENN4DEX
SparkPoints: (67)
Fitness Minutes: (0)
Posts: 14
7/12/11 6:35 P

I printed this out, going to make, sounds delicious!



SNOOPY1960
Posts: 1,680
6/9/11 7:26 P

Wow ! That sounds like a great dessert for a hot Summer night !! Thanks for sharing.



DEANJR86
Posts: 122
6/9/11 2:57 P

This sounds fantastic; I am going to try this one!



CHERSTAD
Posts: 32
6/9/11 2:14 P

Hey everyone! I tried out a new recipe last night that I came across in one of my cooking magazines. I thought it was delicious (my family did too), and a great way to dress up some fruit:

Crunchy Apple Salad
------------------------------
Ingredients
6 tablespoons fat-free vanilla yogurt
6 tablespoons reduced-fat whipped topping
1/4 teaspoon plus 1/8 teaspoon ground cinnamon, divided
2 medium red apples, chopped
1 large Granny Smith apple, chopped
1/4 cup dried cranberries
2 tablespoons chopped walnuts

Directions
In a large bowl, combine the yogurt, whipped topping and 1/4 teaspoon cinnamon. Add apples and cranberries; toss to coat. Refrigerate until serving. Sprinkle with walnuts and remaining cinnamon before serving. Yield: 5 servings, 3/4-cup each.

I used SparkRecipes.com to calculate the nutritional info:
Calories: 138
Fat: 3g
Total Carb: 29g
Fiber: 4g
Sugar: 7g
Protein: 2g



 
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