The Lord is my strength and i know i can do better with the Lords help. The Lord laid it on my heart to start a team called GOD ANSWERS PRAYER AND I WOULD LOVE TO HAVE ANYBODY THAT WANTS HELP TO LOSE THEIR WEIGHT TO JOIN . I KNOW I CAN'T DO THIS WITHOUT THE LORDS HELP !
7/28/11 7:09 P
YUMALICIOUS!! I'm definitely going to make this this weekend after getting groceries! Thanks for sharing !!
"For I know the plans I have for you," declares the Lord, "plans to prosper you and not to harm you, plans to give you hope and a future."
Fitness Minutes: (135)
7/19/11 3:54 P
Sounds very yummy. I am going to try this for sure. I have two kids, and I think they will like the whipped topping! Great for Summer. Thanks for sharing.
Hey everyone! I tried out a new recipe last night that I came across in one of my cooking magazines. I thought it was delicious (my family did too), and a great way to dress up some fruit:
Crunchy Apple Salad ------------------------------ Ingredients 6 tablespoons fat-free vanilla yogurt 6 tablespoons reduced-fat whipped topping 1/4 teaspoon plus 1/8 teaspoon ground cinnamon, divided 2 medium red apples, chopped 1 large Granny Smith apple, chopped 1/4 cup dried cranberries 2 tablespoons chopped walnuts
Directions In a large bowl, combine the yogurt, whipped topping and 1/4 teaspoon cinnamon. Add apples and cranberries; toss to coat. Refrigerate until serving. Sprinkle with walnuts and remaining cinnamon before serving. Yield: 5 servings, 3/4-cup each.
I used SparkRecipes.com to calculate the nutritional info: Calories: 138 Fat: 3g Total Carb: 29g Fiber: 4g Sugar: 7g Protein: 2g
Isaiah 41:10 - So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.
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