Hey everyone! I tried out a new recipe last night that I came across in one of my cooking magazines. I thought it was delicious (my family did too), and a great way to dress up some fruit:
Crunchy Apple Salad ------------------------------ Ingredients 6 tablespoons fat-free vanilla yogurt 6 tablespoons reduced-fat whipped topping 1/4 teaspoon plus 1/8 teaspoon ground cinnamon, divided 2 medium red apples, chopped 1 large Granny Smith apple, chopped 1/4 cup dried cranberries 2 tablespoons chopped walnuts
Directions In a large bowl, combine the yogurt, whipped topping and 1/4 teaspoon cinnamon. Add apples and cranberries; toss to coat. Refrigerate until serving. Sprinkle with walnuts and remaining cinnamon before serving. Yield: 5 servings, 3/4-cup each.
I used SparkRecipes.com to calculate the nutritional info: Calories: 138 Fat: 3g Total Carb: 29g Fiber: 4g Sugar: 7g Protein: 2g
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