Author: Sorting Last Post on Top Message:
FANNYMANSON SparkPoints: (20,112)
Fitness Minutes: (6,362)
Posts: 475
4/13/14 12:32 P

The rice and beans can easily go into a burrito with other ingredients like corn, salsa, potato, peppers, carrots, ham, and eggs.

Feed your head.
RACEWIFE Posts: 735
2/14/14 2:33 P

Nuts and dried fruit can be added to salads, delish!
You can also give them to the oldest child for a snack.
Nuts and or dried fruit added to oatmeal in the morning
Use one of the sauces with chicken and add nuts and dried fruit to that!
Rice side dish with nuts and fruit, maybe even one of the marinades.
Rice pudding for the children, or find a low calorie recipe for yourself too.
Rice and beans can be made into burritos...
Chili with the beans over rice....
Rice and or bean soup

Ideas are endless!

Racewife



"No temptation has overtaken me but such as is common to man; and God is faithful, who WILL NOT ALLOW ME TO BE TEMPTED BEYOND WHAT I AM ABLE; but with temptation will provide a way of escape also, that I may be able to endure it."

1 Corinthians 10:13
SGCSVCEEC SparkPoints: (8,076)
Fitness Minutes: (4,860)
Posts: 71
1/11/14 12:22 P

That sounds delic!

BECKY0111 SparkPoints: (18,526)
Fitness Minutes: (4,115)
Posts: 205
1/10/14 10:36 P

I find great recipes by typing my ingredients into the Google search bar. Good luck!

BRAVELUTE Posts: 3,949
1/6/14 11:41 P

I like to bake 4 servings of grains at a time like a cup of quinoa or brown rice.

I then combine with chopped veggies and vegetable stock for soup.

I also do a rice/dried fruit like dried cherries/ almond casserole. Delicious.

Any of your grains or beans can become the basis for another dish: a grain bowl or stir fry. Think adding stock or veggie juice for soup. Think adding nuts and dried or chopped fresh fruit for a side dish or breakfast.

I also roast a bunch of garlic in olive oil and save that. The flavored olive oil can be used for cooking stir fries. The garlic can be blended with any type of cooked beans for a hummus. (for a dip or a spread)



Paying it forward at
Eat to Defeat Fat Cells, Cancer Cells and more
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58578


Living with
The Healthy Lunch Club
teams.sparkpeople.com/HEALTHY
LUNCHCLUB


Download the Full Plate Diet E-Book at the bottom of this page:
fullplateliving.org/diet/full-plate-diet-fiber-guide
WHOLENEWME79 Posts: 948
1/2/14 7:17 P

http://myfridgefood.com/

Great way to help build recipes with things you find in your pantry or fridge.

There are no elevators in the house of success.
H. H. Vreeland

You may have to fight a battle more than once to win it- Margaret Thatcher
MRSKJUSTICE Posts: 41
1/2/14 8:57 A

Organizing my pantry, I am realizing how much food we just have not been eating. Somehow I have been stockpiling rice, beans, soups, nuts, dried fruit, and cooking sauces. It's time to eat down the pantry! Anyone have any recipes that are easy to modify but use up a lot of random ingredients? I have three children (1, 3, and 5) and a husband to feed, so solid amounts of food are good for us. I am living in England right now, so that might limit some produce and seasoning choices. I don't have a separate deep freezer. Thanks in advance for any good ideas!

Page: 1 of (1)  




Other Recipe Requests Topics:

Topics: Last Post:
Looking For a Pork Tenderloin Recipe 9/12/2011 9:03:57 PM
Chicken Marinade 3/23/2012 3:08:20 PM
Rum cake 10/3/2013 2:29:02 AM
I want to make egg whites yummy 9/6/2011 7:23:55 AM
slow cooker 5/21/2012 4:02:22 PM