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SP_COACH_DENISE Posts: 32,061
1/23/14 8:18 A

Yes, the link I previously posted has instructions on how to do that.

Coach Denise

DTROGSTAD Posts: 8
1/23/14 2:02 A

What I actually want to do is just enter the name of the recipe, the amount of carbs, protein, fat and fiber that I ate without having to enter each ingredient. Is there a way to do that?

SP_COACH_DENISE Posts: 32,061
1/22/14 2:50 P

You can manually enter that info in your food tracker. This page has info on how to do that: www.sparkpeople.com/community/help_answer.
asp?id=23
.

Coach Denise

DTROGSTAD Posts: 8
1/22/14 2:33 P

I just made something from a separate recipe book. I don't want to go to the trouble of entering the recipe. I just want to count the calories, fat, carbs and protein. Is there a way to do that on this site. This is not a recipe I will be making again, just ok.

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