Fitness Minutes: (176,425)
5/19/13 6:28 P
Interaction with others
5/19/13 5:09 P
It gets me out the house, it's amazing exercise: everything i could possibly need all in one place. Looking at how amazing other people look is serious motivation for me.
Fitness Minutes: (82,255)
5/19/13 8:34 A
For me it is kinda like that bar "Cheers"....I have been going so long, everyone knows my name and it feels like my home away from home.
Fitness Minutes: (137,461)
3,509 5/19/13 4:26 A
safer than exercising outdoors!
Make it happen- just one step at a time!
5/19/13 3:53 A
I normally trail run but have been in the gym for the last fortnight because of injury. I like that I can zone out and not have to worry about safety or it getting dark. I chuck on the iod and away I go.
Just put one foot in front of the other and move it
Fitness Minutes: (5,443)
133 5/19/13 12:42 A
I love the gym because it's a place where I can vent out any frustration I have built up and work on my body. It's like a stress reliever for me, but with repeat trips you slowly see yourself getting stronger or toner, or fitter ... Whichever your results fall under. Seeing results is also a reason I like to go.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.