with your workouts and strength training!
This is a process and perseverance and patience are part of the process. It takes time to learn and retrain your choices to healthy ones. Measuring your food and staying within your calorie range are over 80% responsible for achieving weight loss. Unfortunately we cannot out exercise an over abundance of calories.
My calorie range is 1200 - 1500, I average an hour of cardio everyday and find I do gain weight if I eat over 1350 calories a day. This is what I have found after ten years of tracking all my food and fitness. We are all unique individuals and sometime need to find our own unique needs, which may sometimes mean not eating the maximum calorie allowance.
Choosing whole unprocessed food that is nutrient rich makes it easier to stay within ones range. Hang in here, you are building good habits even if the scale does not move.