Fitness Minutes: (137,973)
41,149 6/12/13 9:24 A
low salt bake beans
Fitness Minutes: (16,557)
6/12/13 7:50 A
beans definitely fill you up. I also like cucumber rolls made w brown rice.
Fitness Minutes: (36,911)
6/12/13 1:18 A
The menus include many foods that really fill me up for a time and then I feel great. Sometimes I'd like to stop about midway through the meal but later, I find I do not get hungry. I am eating more beans and pulses, and the carbs are much higher in fibre. It seems to be working. Thanks.
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