Fitness Minutes: (141,138)
42,243 6/12/13 9:24 A
low salt bake beans
Fitness Minutes: (16,557)
6/12/13 7:50 A
beans definitely fill you up. I also like cucumber rolls made w brown rice.
Fitness Minutes: (37,271)
6/12/13 1:18 A
The menus include many foods that really fill me up for a time and then I feel great. Sometimes I'd like to stop about midway through the meal but later, I find I do not get hungry. I am eating more beans and pulses, and the carbs are much higher in fibre. It seems to be working. Thanks.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.