Fitness Minutes: (111,888)
32,388 6/12/13 9:24 A
low salt bake beans
Trev, Kent Southeast UK
How can you know that you can't unless you have tried and failed. Join the 10 minute exercising challenge and get exercising. See what you are made of by joining the 10k steps day challenge.
Fitness Minutes: (16,557)
6/12/13 7:50 A
beans definitely fill you up. I also like cucumber rolls made w brown rice.
Your encouragement is greatly appreciated!
Fitness Minutes: (24,704)
6/12/13 1:18 A
The menus include many foods that really fill me up for a time and then I feel great. Sometimes I'd like to stop about midway through the meal but later, I find I do not get hungry. I am eating more beans and pulses, and the carbs are much higher in fibre. It seems to be working. Thanks.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.