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Really filling choices



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C11ELF16
Posts: 474
6/12/13 11:28 A

popcorn



TCANNO
SparkPoints: (91,041)
Fitness Minutes: (61,538)
Posts: 16,480
6/12/13 9:24 A

low salt bake beans




CBLENS
SparkPoints: (47,428)
Fitness Minutes: (16,557)
Posts: 1,220
6/12/13 7:50 A

beans definitely fill you up. I also like cucumber rolls made w brown rice.



DOGFIGHT2
SparkPoints: (32,115)
Fitness Minutes: (21,961)
Posts: 11
6/12/13 1:18 A

The menus include many foods that really fill me up for a time and then I feel great. Sometimes I'd like to stop about midway through the meal but later, I find I do not get hungry. I am eating more beans and pulses, and the carbs are much higher in fibre. It seems to be working. Thanks.



 
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