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Really Frustrated with myself right now!



 
 
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MARYSUNSHINE4
Posts: 261
1/18/12 8:03 P

I am so upset with myself. I have gained 2 lbs and I have been good with my food. the exercise not so much. I hate it and just can't seem to find anything i want to do. Even walking in the area where I live the middle of nowhere is dangerous because you have to walk on the side of the road. and, it's a main road. I just feel like I'm in a room with no way out.




SP_COACH_NANCY
SparkPoints: (158,833)
Fitness Minutes: (112,042)
Posts: 46,222
1/18/12 7:22 P

Hi Kim,

Please talk with your doctor about this. While SparkPeople is a wonderful community of support and encouragement, when it comes to medical issues, especially blood sugar issues, it is best that you discuss this with your healthcare provider.

Take care!
Coach Nancy



LUANN_IN_PA
Posts: 15,894
1/18/12 6:40 P

Suggestion: Call the doctor!



MISSRUTH
Posts: 3,318
1/18/12 5:25 P

Hi KBYRD4!

I really think this is something you need to talk to your doctor about. While SparkPeople is a fabulous communtiy full of really helpful folks, when it comes to a serious health issue such as this, we "laypeople" really can't advise you.



KBYRD4
SparkPoints: (1,591)
Fitness Minutes: (1,107)
Posts: 30
1/18/12 5:11 P

I have been faithful to log my food and to exercise up till last week. Two day's in a row my sugar bottomed out while I was walking on the treadmill. I have tried to eat right before exercise and also keep some snacks and juice handy while I exercise. But, since last week, every time I go about 10 minutes on treadmill I start shaking all over and my sugar is down in the 50 and 60's. I funciton at my best when its right around 130. Please give me any suggestions at all.



 
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