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LKEITHO SparkPoints: (257,712)
Fitness Minutes: (214,450)
Posts: 13,636
10/7/12 9:36 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

SUSIQZER Posts: 2,309
10/7/12 12:58 P

emoticon to SparkPeople!!


SUZY114 SparkPoints: (670)
Fitness Minutes: (240)
Posts: 42
10/7/12 12:11 P

congratulations on taking ur first steps to a healthier u and emoticon
u'll find a lot of interesting information in here and have all the support and love u need emoticon we're all in this together and just remember emoticon
good luck on ur journey X

DHUGHES6865 Posts: 3
10/7/12 12:06 P

Kind of new to the site. Started a long time ago but never followed through. I am ready to make some changes now! Here we go.... emoticon

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I've hit bottom and need to get up... 10/5/2013 8:54:12 AM
A Long Time Member Lurker Introducing 10/30/2013 9:50:37 AM

Diet Resources: leeks benefits | leeks diet | leeks health