i call that "happy" weight is when you so comfortable with the person you just dont think right and just go with the flow - the only way to counteract this is to plan more and have only one day that you off programme - get him to help you with the programme and he will benefit too
You already know that this is a good site for becoming healthy.
If you make the unconditional commitment to reach your most important goals, if the strength of your decision is sufficient, you will find the way and the power to achieve your goals.
Fitness Minutes: (97)
2/17/14 10:28 A
Hi all! I was a SP member a few years ago, but got way off track. I've gained back about 15 pounds (boo!), but I know I'm ready to make some changes!
I'm getting married in September 2014, but the wedding hasn't been a huge motivation for me. I'm more motivated by the fact that since moving in with my fiance, I have gained so much weight! This is not a path I want to go down and I don't want to struggle with my weight forever. I'm ready to make changes that will make a health impact for me-- I'm hoping for not only weight loss, but also better blood pressure numbers. I know in the next 3-5 years we will want to try to have a baby, and I want to be feeling great about my body by then :)
So hello to everyone here at SparkPeople! Great to be back! :)
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