i call that "happy" weight is when you so comfortable with the person you just dont think right and just go with the flow - the only way to counteract this is to plan more and have only one day that you off programme - get him to help you with the programme and he will benefit too
You already know that this is a good site for becoming healthy.
Fitness Minutes: (97)
2/17/14 10:28 A
Hi all! I was a SP member a few years ago, but got way off track. I've gained back about 15 pounds (boo!), but I know I'm ready to make some changes!
I'm getting married in September 2014, but the wedding hasn't been a huge motivation for me. I'm more motivated by the fact that since moving in with my fiance, I have gained so much weight! This is not a path I want to go down and I don't want to struggle with my weight forever. I'm ready to make changes that will make a health impact for me-- I'm hoping for not only weight loss, but also better blood pressure numbers. I know in the next 3-5 years we will want to try to have a baby, and I want to be feeling great about my body by then :)
So hello to everyone here at SparkPeople! Great to be back! :)
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.