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Author: Message: Sort First Post on Top

Posts: 252,371
6/11/13 8:01 A

Welcome to SP. Good luck on your journey.

SparkPoints: (113)
Fitness Minutes: (0)
Posts: 5
6/11/13 2:18 A

Hi Johnathan, I am new here too. Have fun and good luck!

Posts: 37,234
6/10/13 12:12 P

Welcome & best wishes to you.

Posts: 1,983
6/10/13 9:06 A

Welcome to Sparkpeople! emoticon emoticon emoticon

Posts: 25,737
6/10/13 8:27 A

Welcome to Sparkpeople!

I want to congratulate you on making this journey. I began my own journey a few years ago and though my pace has been slow I have lost over 100 pounds! You can have success too!

This is a great place to get healthy! There are so many tools, resources, and encouraging people to help you on your journey to "Health & Fitness". Be sure to poke around the site and try the nutrition and fitness trackers, Spark Recipes, Daily Spark, health articles, and secrets.

Joining a team will help you meet like-minded people that share similar life situations or goals. You can join mine to start. I share many helpful tips, recipes and insights from my own journey so you too can benefit. The DAILY CHAT section has lots of helps.

Be sure to read member blogs as there is a wealth of information there. You can start with one of mine:

If you have further questions or just want to chat, stop by my Sparkpage or send me a Sparkmail. Just click on the button under my profile picture on the left.

Press On!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Posts: 23,998
6/10/13 8:06 A

Welcome to Spark!

Posts: 252,371
6/10/13 7:20 A

Welcome to SP. Enjoy the bumpy ride.

SparkPoints: (33)
Fitness Minutes: (0)
Posts: 1
6/10/13 7:03 A

Hi i'm new here and my name is Jonathan.

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