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BILL60 Posts: 526,135
6/3/13 7:56 A

Welcome to SP and enjoy the ride.

"Excellence is but for the few."
XHASTEDMOMOF2 SparkPoints: (141,353)
Fitness Minutes: (82,445)
Posts: 9,561
6/2/13 3:51 P

emoticon Welcome Michelle!!! You're off to a great start!!! Sparks really is a wonderful website to develop a healthy lifestyle to get fit and lose the weight .... permanently!! And you've got the supportive folks on Sparks to help you along the way as well!! So have fun with your nutrition and fitness plans while you become the new, slim, healthy you!!

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"All our dreams can come true, if we have the courage to pursue them." Walt Disney

Now that I have reached my BIG 50: Years wrinkle the skin, but to give up enthusiasm wrinkles the soul.

**Co-leader of the team "40 Somethings w/25-49 lbs to lose"
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11527


**Co-leader of the team "BEAUTIFUL BLOOMING YOU"
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=38204
ELISELOVE1 Posts: 6,342
5/29/13 1:10 P

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FIT4MEIN2013 SparkPoints: (133,581)
Fitness Minutes: (99,317)
Posts: 4,972
5/29/13 12:57 P

Welcome, Michelle! So happy to have you here. Ask whenever you have a question, need support or anything else,. We are all here for each other!

Jaynee-Pacific Time Goal reached with 130# loss, 138# total loss

Exercise, eat, track, repeat!!

ELISELOVE1 Posts: 6,342
5/29/13 12:54 P

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JAMBABY0 Posts: 15,384
5/29/13 11:25 A

Hi Michelle, and welcome. So glad you are here to make a change! Get familiar with everything and join some teams. Teams are good for motivation, support and accountability. I have added a link to a team to get you started, good luck on your journey.

www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=11528


Remember, YOU ARE WORTH IT!
LDSLEES Posts: 65
5/29/13 11:03 A

Hi, My name is Michelle, and I'm a 40 y/o mom of 6, and a full time nursing student. I let food take me through my studies and stress, and let me tell ya, though it tasted good, it didn't help me make the grades, but it did help to make me feel more self conscious in my scrubs! I'm done with that...feeling good about this journey!

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