Fitness Minutes: (82,445)
9,561 6/2/13 3:51 P
Welcome Michelle!!! You're off to a great start!!! Sparks really is a wonderful website to develop a healthy lifestyle to get fit and lose the weight .... permanently!! And you've got the supportive folks on Sparks to help you along the way as well!! So have fun with your nutrition and fitness plans while you become the new, slim, healthy you!!
"All our dreams can come true, if we have the courage to pursue them." Walt Disney
Now that I have reached my BIG 50: Years wrinkle the skin, but to give up enthusiasm wrinkles the soul.
Hi Michelle, and welcome. So glad you are here to make a change! Get familiar with everything and join some teams. Teams are good for motivation, support and accountability. I have added a link to a team to get you started, good luck on your journey.
Hi, My name is Michelle, and I'm a 40 y/o mom of 6, and a full time nursing student. I let food take me through my studies and stress, and let me tell ya, though it tasted good, it didn't help me make the grades, but it did help to make me feel more self conscious in my scrubs! I'm done with that...feeling good about this journey!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.