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AMY102090 Posts: 716
4/2/14 10:45 P

Hello and welcome! You sure came to the right place! Sparkpeople is great for support and encouragement! You CAN do this!!!

I actually joined sparkpeople a couple of years ago, but am back as of January 1, on a new plan and feeling fantastic! I'm very motivated and love to help motivate others! If you need a buddy or someone to talk to, don't hesitate to contact me!

OUTDOOR-CHIC Posts: 2
4/2/14 10:30 P

Thank you for the message! I have found that stress has allowed me an excuse to eat unhealthy. My goal is to increase my health by improving how I deal with stress.

REALLYHOPIN SparkPoints: (13,170)
Fitness Minutes: (4,770)
Posts: 1,263
4/1/14 7:15 P

This a great resource. You're in the right place.

OUTDOOR-CHIC Posts: 2
4/1/14 3:41 P

Hi! I am new here, have about 20 pounds to lose to get to my goal, and am hoping to find lots of inspiration and friends in health!

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