Hello and welcome! You sure came to the right place! Sparkpeople is great for support and encouragement! You CAN do this!!!
I actually joined sparkpeople a couple of years ago, but am back as of January 1, on a new plan and feeling fantastic! I'm very motivated and love to help motivate others! If you need a buddy or someone to talk to, don't hesitate to contact me!
4/2/14 10:30 P
Thank you for the message! I have found that stress has allowed me an excuse to eat unhealthy. My goal is to increase my health by improving how I deal with stress.
Fitness Minutes: (4,770)
1,263 4/1/14 7:15 P
This a great resource. You're in the right place.
4/1/14 3:41 P
Hi! I am new here, have about 20 pounds to lose to get to my goal, and am hoping to find lots of inspiration and friends in health!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.