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BILL60 Posts: 526,113
2/17/13 7:24 A

Welcome to SP and the best to you on your journey.

"Excellence is but for the few."
TIME2BLOOM4ME SparkPoints: (144,646)
Fitness Minutes: (84,670)
Posts: 5,104
2/16/13 12:33 P

emoticon

If it is going to be it is up to me !!!
NFLATTE Posts: 8,668
2/15/13 9:06 P

emoticon ...and I emoticon my zumba emoticon

LKEITHO SparkPoints: (306,542)
Fitness Minutes: (247,450)
Posts: 15,591
2/15/13 8:50 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader
RAND0M Posts: 893
2/15/13 4:26 P

Welcome to SparkPeople emoticon

Ruthie - England UK
Step by step and day by day

BLC22, BLC23 & BLC24 Ivory Falcons
BLC25 Pink Vikings
TEENY_BIKINI SparkPoints: (169,759)
Fitness Minutes: (81,781)
Posts: 57,688
2/15/13 3:14 P

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"Be the kind of women that when your feet hit the floor each morning the devil says "Oh Crap, She's up!"

www.thejigglybits.com

I love my jiggly bits. Don't you?
ENNIJAY Posts: 1
2/15/13 1:05 P

I thought I'd introduce myself and jump in feet first. I will lose 50lbs....that's the goal. My oldest daughter leaves for bootcamp on 7/2 and I am going to run a 5k with her before she leaves....that's my motivation. My kids have only known me to be overweight and that will change, my grandchildren will know me as healthy and fit......that is my aspiration.
So far I am 4lbs into this journey. I have revamped my nutrition and, much to the disappointment if my kids, have restocked the pantry. I aim to eat 1200-1500 calories per day and exercise 5-7 days per week. I have begun to mix running into my treadmill workout and am taking advantage of classes at the gym (Zumba, body pump, yoga, water classes).
This time around I am doing this for me! Not a husband, or friends, or haters.....ME!
Thanks for taking the time to read and I hope to be an encouragement and support to those that need it. If you have any questions, just ask!

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