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Author: Message: Sort First Post on Top

Posts: 225,784
2/5/13 7:24 A

Welcome to SP. I wish you the very best in your journey to a healthier you.

SparkPoints: (237,509)
Fitness Minutes: (201,250)
Posts: 12,859
2/4/13 8:50 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Posts: 281
2/4/13 11:27 A

Just because it gets harder doesn't mean you can't do it. You'll be healthier, happier and have more energy for it. One day at a time! Welcome to the team.

SparkPoints: (3,180)
Fitness Minutes: (1,215)
Posts: 1
2/4/13 10:07 A

Hi spark family. emoticon

I am at my all-time high weight of 208 at 5'4" and 47 years old.
My husband is tall and thin and eats what he wants...he doesn't like fruits or veggies.
I have been an emotional eater and adopted his unhealthy beef, potatoes, pizza and
ice cream habits.

So thankful I found SparkPeople who can understand the challenge of losing weight.
Many people have discouraged my by saying that it only gets harder as women go thru menopause and keeps getting harder to take extra weight off the older you get.

I believe, I can prove them wrong with a little help from some friends who have been there.
Thanks for the much needed support and encouragement.

Edited by: BELOVEDSOZO at: 2/4/2013 (10:11)

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