Author: Sorting Last Post on Top Message:
JULIA1154 Posts: 1,783
1/6/13 8:32 P

Thanks for the suggestion!

REDDIERAZORBACK Posts: 701
1/4/13 1:35 P

By Chris Crowley and Jen Sacheck

It is a great book on how to manage nutrition and exercise. Great Book!

Page: 1 of (1)  




Other SparkPeople Cafe Topics:

Topics: Last Post:
Do you include massage as part of your self care? 11/11/2015 10:47:18 PM
hi everyone i am kathy097 11/3/2015 11:42:17 AM
Mental Break --- Books? 2/2/2016 11:52:47 PM
I'm New, Trying New Things 3/24/2016 11:13:33 AM
Have you tried a personal trainer? 1/26/2016 9:48:42 PM