Thank you all! I could not have done this without you. My doctor told me I was obese and needed to lose weight. I tend to eat to many carbohydrates. My cholesterol was to high. Best wishes on your journey. Linda from bean town
Fitness Minutes: (35,667)
4,346 1/7/13 10:43 A
EXCELLENT job!!! You should be giving yourself a pat on the back, 30 pounds is a lot to lose, especially when you ae not obese to start with.
Fitness Minutes: (44,896)
1,545 1/7/13 9:59 A
Thank you all! You have really helped me get to my goal. Now I have to maintain this weight loss. I have joined a new group for transition and maintenance. It is very hard for me to stay at my goal. I am tempted to eat. I like moving around but need to do more exercise. Best wishes and thank you again. Linda from bean town
Fitness Minutes: (35,348)
1,397 1/1/13 2:10 P
MOONCHILD8, resolution reached on New Years Day! Wow! I definitely second your emotion: Couldn't have done it without Sparkpeople to light the way! Since goal has been reached, it's now maintenance time in Beantown. Let Sparkpeople light that way, too! I've been hovering at goal for almost a year, thanks to our beloved website and the inspiration it has given us.
Hello All, I have reached my goal weight today. How did I do it! I walked every day 30 minutes to an hour and I exercised. I also watched what I ate and drank more water. Thank you all for your help. I am so happy I stuck with this site and lost the weight. Best wishes in the New Year, Linda from bean town
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