Fitness Minutes: (45,414)
12/23/12 9:52 A
Good for you. Keep up the great work.
A day at a time and I will reach my goal. I am not perfect but I will forgive myself for the mistakes I make. Life is full of choices and sometimes we don't always make the best ones but that's what makes us human.
I can't tell you the last time my weight was under 200. It has been a long time, I know this because I moved 5 years ago and I was over 200 at that time. So back on July 27th I set the goal to be under 200 lbs by the end of the year. Today when I weighed in the scale read 198.4, now the goal is to stay under 200 thru New Years.
Deep down I would like to see a drop of another 4 lbs. However, one week my pool is closed (different type of exercise will be in order), the next week I go home to my mothers (now I have eating challenges and different exercise). This is also the time of year I emotional eat, but so far I have been able to work my plan with that one.
Off to the mall I go, to purchase my reward. I have been wanting a charm for my bracelet. Instead of buying it, I decided it would be my reward when I reached my goal.
"No matter how discouraged we get, God has not asked us to do the impossible" ~ George Grace ~
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