Author: Sorting Last Post on Top Message:
RASPBERRY56 SparkPoints: (225,748)
Fitness Minutes: (72,156)
Posts: 10,797
12/1/13 4:05 A

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BILL60 Posts: 881,667
11/24/13 8:31 A

Welcome to SP.

TWINK1232 SparkPoints: (64)
Fitness Minutes: (0)
Posts: 7
11/24/13 7:56 A

Thank You Thank You and Thank you all for a great welcome!!!!

LKEITHO SparkPoints: (509,471)
Fitness Minutes: (350,885)
Posts: 21,828
11/23/13 8:35 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

ZELLAZM Posts: 11,935
11/23/13 3:56 A

Hi, Twink!

Those are some great goals. Spark will help you break 'em down into bite-size pieces so that you can measure your success along the way. Be sure to join a team or two with people who share those goals and interests for mutual support and encouragement. Spark People are the greatest for that!
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Besides the people, I love the fitness and nutrition trackers who help me honestly look at what I'm taking in and what I'm burning calorie-wise. When I started using them, there were some eye-openers!

Enjoy your Spark journey and let me know if I can answer any questions - or just chat!

NFLATTE Posts: 9,464
11/22/13 11:47 P

Good for you!

GYMCHICK30 SparkPoints: (0)
Fitness Minutes: (6,245)
Posts: 501
11/22/13 10:04 P

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TWINK1232 SparkPoints: (64)
Fitness Minutes: (0)
Posts: 7
11/22/13 9:56 P

Hello! I'm determined to meet my goals this time and know I just can't do it alone. Hope to meet others on here who I can support and in turn gain support for myself. Goals include healthier lifestyle, c25k, and lose 11 lbs/get lean/tone!

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