Author: Sorting Last Post on Top Message:
RASPBERRY56 SparkPoints: (78,884)
Fitness Minutes: (28,074)
Posts: 4,966
12/1/13 4:05 A


BILL60 Posts: 364,004
11/24/13 8:31 A

Welcome to SP.

TWINK1232 SparkPoints: (64)
Fitness Minutes: (0)
Posts: 7
11/24/13 7:56 A

Thank You Thank You and Thank you all for a great welcome!!!!

LKEITHO SparkPoints: (266,013)
Fitness Minutes: (220,210)
Posts: 13,977
11/23/13 8:35 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

ZELLAZM SparkPoints: (101,388)
Fitness Minutes: (86,309)
Posts: 9,105
11/23/13 3:56 A

Hi, Twink!

Those are some great goals. Spark will help you break 'em down into bite-size pieces so that you can measure your success along the way. Be sure to join a team or two with people who share those goals and interests for mutual support and encouragement. Spark People are the greatest for that!

Besides the people, I love the fitness and nutrition trackers who help me honestly look at what I'm taking in and what I'm burning calorie-wise. When I started using them, there were some eye-openers!

Enjoy your Spark journey and let me know if I can answer any questions - or just chat!

NFLATTE SparkPoints: (206,360)
Fitness Minutes: (78,092)
Posts: 8,148
11/22/13 11:47 P

Good for you!

GYMCHICK30 SparkPoints: (15,398)
Fitness Minutes: (6,125)
Posts: 501
11/22/13 10:04 P


TWINK1232 SparkPoints: (64)
Fitness Minutes: (0)
Posts: 7
11/22/13 9:56 P

Hello! I'm determined to meet my goals this time and know I just can't do it alone. Hope to meet others on here who I can support and in turn gain support for myself. Goals include healthier lifestyle, c25k, and lose 11 lbs/get lean/tone!

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