Author: Sorting Last Post on Top Message:
CATHYSK8R Posts: 16
3/18/10 11:13 P

I'm new to SparkPeople and I joined because I have become concerned about sugar as a toxin and want to track "bad" sugar. I would like to explore a diet plan that is based upon the ratio of sugar to fiber and I'd like to find an upper limit of sugar. That is, total sugar (both good and bad) minus fiber should not exceed X grams. I cannot figure out what X is if I can't track sugar. I have to say that I am terribly disappointed that SparkPeople is unable to unwilling to accomodate this goal. How can I work around this problem? If I track sucrose, glucose, fructose and lactose and add them together, will I come close to total sugar?

Page: 1 of (1)  

Other Introduce Yourself Topics:

Topics: Last Post:
Charley's journey to a better me 4/18/2015 10:19:25 PM
Hello everyone! 4/22/2015 8:50:39 AM
Need saving :) 4/7/2015 3:47:25 PM
Trying to Get My Health Back 3/17/2015 10:41:06 AM
low carb diet 4/20/2015 8:52:35 PM