I agree with the previous poster. If it's been 2 weeks and you're still having issues, you really should get it checked out.
Fitness Minutes: (14,252)
9,666 5/6/13 4:47 P
The only person who can tell you that, I'm afraid, is a doctor. Get in, tell him/her what happened, and get a proper examination. We can't really tell you if it's safe or not, since none of us here know your medical history and can't examine the injury for you.
Fitness Minutes: (192)
15 5/6/13 4:07 P
m training for my first half . 2 weeks ago i did a 9 mile run and had no prob on the run but then when i got back i had ankle pain and it swelled up (lateral) i did RICE it and the swelling went after a few days but i was still limping . I think it was my running shoes that caused it and the excessive slopes . My ankle feels almost normal now maybe a bit stiff and it keeps clicking on and off ( i dont think its sublaxation as my tendon looks normal when it does it ) but now i darent run ! ive been swimming and cycling but its only 2 week now til the race and i dont know if ill be able to do it or if it will be safe ? any thoughts please
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