Author: Sorting Last Post on Top Message:
GRANDMAFRANNY SparkPoints: (379,591)
Fitness Minutes: (218,963)
Posts: 6,650
4/6/13 6:03 A

WELL SPARKPEOPLE it is the weekend. Woke up at 2 am said my prayers w/ lighted candle for ALL YOU SPARKPEOPLE and then started exercising at 2:45 am finished at 4:02 and started walking right away. Finished at 5:16 am with 10,012 steps. Took longer then usual for like I mentioned with COPD it is very humid in the bldg. NOW, the weekend is ( out of sorts for YOU ) Your routine is out of whack. Get that pedometer going for with YOU , husband, kids , etc. you'll never believe how much you walk but still get that extra mile in there. GOD BLESS YOU, GOOD LUCK TOWARDS YOUR GOAL & YOU CAN DO THIS !! emoticon .

Page: 1 of (1)  




Other Staying Motivated Topics:

Topics: Last Post:
First goal is by October 1st 5/13/2015 6:40:07 AM
What Activity Did You Work into Your Day? 9/8/2016 11:59:55 AM
Getting back on track! 5/17/2016 9:48:48 AM
Non food rewards 1/13/2017 7:21:58 PM
Leaving Vitamin Bottle at Work 12/8/2015 10:58:08 AM