I am not a Dr - please check with your qualified Health Professional for a diagnosis and treatment plan
1/20/14 9:04 P
My very favorite lunch salad - sounds weird, but it's delicious: red cabbage (i like it cut in bigger pieces rather than shredding), about 10 baby carrots cut in half, 1/4 c. shredded parm, 1/2 oz walnuts, dressing is red wine vinegar and 1 packet of Truvia. Heaven!
1/20/14 1:19 P
yes it is delicious has a peppery taste
Fitness Minutes: (25,689)
1/20/14 11:31 A
I shred it on salads. Crunchy and colorful.
1/19/14 8:23 A
yum that sounds delicious, what is the name of the recipe?
2 tbsp. vegetable oil 1/2 onion, sliced 1/2 apple, peeled, cored, chopped 4 cups thinly sliced red cabbage 1/4 cup diced Canadian bacon or regular low sodium bacon 1/4 cup apple cider vinegar 1/4 cup sugar 1/4 teaspoon celery seeds
Heat the oil over medium to high heat. Add the onion and chopped apple and sauté about 7 minutes. Add cabbage, vinegar, sugar and celery seed and cook until cabbage is tender..... about 10 minutes. Mix in bacon. Season with salt and pepper to your taste.
1/19/14 6:54 A
THANK YOU SO MUCH FOR THE SUGGESTIONS
Fitness Minutes: (85,382)
1/18/14 3:26 P
I make an Asian peanut chicken salad with red cabbage:
"Toning" is marketing muscles to women who are afraid if they pick up a barbell, they'll leave the gym looking like She-Hulk. It doesn't happen, what does happen is you get results. Lifting Barbie weights does nothing but waste time.
1/18/14 12:41 P
I am just eating some shredded raw red cabbage with some olive oil and pepper and it is delicious. Just wondering if you have any other recipes?
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