Fitness Minutes: (120)
9/19/12 12:26 P
This glaze is one of my favorites for grilling meats... it works on pretty much anything... steak, chicken, pork. 1 serving is 30 calories according to the recipe builder, and you don't need much as it has a very strong flavor:
Ribs...take the ribs and par boil them for about 10 minutes....remove the thin layer of skin from them...season with paprika and Spice Island's Smoked salt....coat with a thin layer of BBQ sauce for 1 minute on each side b4 taking off the grill. Can do the same for chicken.
Easy Pork Chops A chop has about 200 calories! Get center cut or loin chops which is leaner. Grill chops 8 minutes on one side, 7 minutes on the other and then add a dollop of ketchup and a dollop of sour cream ontop and grill an additional minute each side.
Fitness Minutes: (0)
9/17/12 12:11 P
We got a new gas grill last year and hadn't even hooked it up but gone to this year ! I need some good meat and veggie recipes low cal. How do you cook chicken or ribs on the grill ?
The Lord is my strength and i know i can do better with the Lords help. The Lord laid it on my heart to start a team called GOD ANSWERS PRAYER AND I WOULD LOVE TO HAVE ANYBODY THAT WANTS HELP TO LOSE THEIR WEIGHT TO JOIN . I KNOW I CAN'T DO THIS WITHOUT THE LORDS HELP !
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