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25OPTIMIZE Posts: 18,108
12/2/11 8:44 A

I'm not sure why you are feeling so extremely tired, if that is the only thing you have changed. Is there any virus going around? Are you getting enough water? How did last night go?


123ELAINE456 SparkPoints: (167,615)
Fitness Minutes: (50,359)
Posts: 88,052
12/2/11 7:44 A

I am REALLY TIRED TODAY! God Bless You and Have a Wonderful Week.

TENACIOUSTRISH SparkPoints: (158,613)
Fitness Minutes: (158,559)
Posts: 5,316
12/1/11 6:29 A

emoticon

GONNAXTHISOUT SparkPoints: (0)
Fitness Minutes: (602)
Posts: 23
12/1/11 1:44 A

I've done three days of tracking calories and also 30-40 minute workouts each day

25OPTIMIZE Posts: 18,108
11/30/11 7:49 P

What are you doing now, that you weren't doing before? I'm not sure why you would feel so extremely tired. It's not uncommon for our bodies to feel tired if we are exercising them now when they weren't getting that before. Make sure that you are getting enough water, as dehydration will also make you tired.

I would like to hear more about what you have changed.

Judi

GONNAXTHISOUT SparkPoints: (0)
Fitness Minutes: (602)
Posts: 23
11/30/11 1:25 P

I'm on day 3 right now and I find that I'm extremely tired even with 9 hours of sleep. Anyone else feeling like this?

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