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CASSIOEPIA Posts: 18,093
12/2/11 8:44 A

I'm not sure why you are feeling so extremely tired, if that is the only thing you have changed. Is there any virus going around? Are you getting enough water? How did last night go?


Judi
Saskatchewan, Canada
123ELAINE456 SparkPoints: (167,615)
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12/2/11 7:44 A

I am REALLY TIRED TODAY! God Bless You and Have a Wonderful Week.

GOD BLESSINGS TO EVERYONE. MAY GOD BE WITH YOU ALWAYS. HAVE A WONDERFUL WEEK. TAKE CARE.
TENACIOUSTRISH SparkPoints: (129,306)
Fitness Minutes: (142,974)
Posts: 5,316
12/1/11 6:29 A

emoticon

Inspiration. Perspiration. Perseverance. Accept everything about myself- I mean everything, you are you and that is the beginning and the end - no apologies, no regrets.

"I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel" - Maya Angelou

Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it."
GONNAXTHISOUT SparkPoints: (520)
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12/1/11 1:44 A

I've done three days of tracking calories and also 30-40 minute workouts each day

CASSIOEPIA Posts: 18,093
11/30/11 7:49 P

What are you doing now, that you weren't doing before? I'm not sure why you would feel so extremely tired. It's not uncommon for our bodies to feel tired if we are exercising them now when they weren't getting that before. Make sure that you are getting enough water, as dehydration will also make you tired.

I would like to hear more about what you have changed.

Judi

Judi
Saskatchewan, Canada
GONNAXTHISOUT SparkPoints: (520)
Fitness Minutes: (602)
Posts: 23
11/30/11 1:25 P

I'm on day 3 right now and I find that I'm extremely tired even with 9 hours of sleep. Anyone else feeling like this?

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