Fitness Minutes: (275)
24 4/4/13 5:28 P
You could stream clean your carpet, or wash down the walls.. Youtube has a lot of neat zumba videos-
Fitness Minutes: (0)
14 4/4/13 3:56 P
There were a lot of rainy days this year! I swear I nearly burnt a hole into my fitness DVD program lol. I had done the Beachbody Les Mills pump a few months ago and I wanted to change up the routine a little bit so I looked into other programs that beachbody offers. I'm doing the Les Mills Combat Workout now. (www.beachbody.com/product/fitness_programs /les-mills-combat-workout.do ) There's a video on the site to give you a good idea of what kind of workout you're getting. I'd recommend it if you want a workout that's not very traditional. This actually is a combination of a few different martial arts practices. It hits muscles that I had never worked out before! Highly recommended.
We've had a lot of rainy days this year. I am a runner and I honestly don't like to "exercise". I will run in the rain as long as there is no lightening or flooding, which accompany the rain more often than not. So here are some alternative fitness routines that I have been doing this season... I play the Wii fitness & dance games with my kids, I do light strength training while watching TV, I walk on the treadmill while watching NetFlix and I found a great yoga DVD designed for runners. None of these things feel like "exercise" & that makes the activities enjoyable. What activities do you do when the weather keeps you in doors?
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