Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   Fitness and Exercise
TOPIC:  

RAINY DAY FITNESS



Click here to read our frequently asked Fitness and Exercise questions.

 
 
Search the
Message Boards:
Search
      Share
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


POLAREXPRESS79
SparkPoints: (374)
Fitness Minutes: (275)
Posts: 24
4/4/13 5:28 P

You could stream clean your carpet, or wash down the walls.. Youtube has a lot of neat zumba videos-



JILLFORREST23
SparkPoints: (66)
Fitness Minutes: (0)
Posts: 14
4/4/13 3:56 P

There were a lot of rainy days this year! I swear I nearly burnt a hole into my fitness DVD program lol. I had done the Beachbody Les Mills pump a few months ago and I wanted to change up the routine a little bit so I looked into other programs that beachbody offers. I'm doing the Les Mills Combat Workout now. (www.beachbody.com/product/fitness_programs
/les-mills-combat-workout.do
) There's a video on the site to give you a good idea of what kind of workout you're getting. I'd recommend it if you want a workout that's not very traditional. This actually is a combination of a few different martial arts practices. It hits muscles that I had never worked out before! Highly recommended.

Edited by: JILLFORREST23 at: 4/4/2013 (16:04)


WAYCAT
Posts: 974
4/4/13 1:30 A

Yes please do share the title of your yoga DVD designed for runners - it sounds like something that I could certainly benefit from using.

Thanks!



EMMAREVAMPED
SparkPoints: (1,585)
Fitness Minutes: (1,575)
Posts: 117
4/3/13 9:19 P

Ooh, what's the yoga dvd you found called? Sounds great!



KKAZEBEER
Posts: 113
4/3/13 5:48 P

We've had a lot of rainy days this year. I am a runner and I honestly don't like to "exercise". I will run in the rain as long as there is no lightening or flooding, which accompany the rain more often than not. So here are some alternative fitness routines that I have been doing this season... I play the Wii fitness & dance games with my kids, I do light strength training while watching TV, I walk on the treadmill while watching NetFlix and I found a great yoga DVD designed for runners. None of these things feel like "exercise" & that makes the activities enjoyable.
What activities do you do when the weather keeps you in doors?



 
Page: 1 of (1)  
Search  



Share


 
Diet Resources: the best artificial sweetener | which artificial sweetener is best | new artificial sweetener
x Lose 10 Pounds by October 10! Get a FREE Personalized Plan