Author: Sorting Last Post on Top Message:
HALEYSPRINGER SparkPoints: (6,028)
Fitness Minutes: (554)
Posts: 96
9/15/12 11:29 A

One of my challenges is to get at least 8 hours of sleep at night. With the medication I'm on I've been getting a LOT more. Last night I slept 12.5 hours! I'm still tired though... So my question is: Can a person get TOO much sleep? And is getting too much sleep bad for you?

Page: 1 of (1)  

Other SparkPeople Challenges Topics:

Topics: Last Post:
Rain 7/16/2013 10:30:22 AM
Did you eat your veggies today 8/4/2013 5:49:55 PM
computer not working 3/11/2013 8:48:05 AM
lose 25 pounds in 16 weeks 4/4/2013 11:10:04 AM
Sleep 4 hrs 9/2/2013 3:48:06 AM

Diet Resources: sugar icing | sugar bowl | high blood sugar