Author: Sorting Last Post on Top Message:
HALEYSPRINGER SparkPoints: (6,605)
Fitness Minutes: (697)
Posts: 99
9/15/12 11:29 A

One of my challenges is to get at least 8 hours of sleep at night. With the medication I'm on I've been getting a LOT more. Last night I slept 12.5 hours! I'm still tired though... So my question is: Can a person get TOO much sleep? And is getting too much sleep bad for you?

Page: 1 of (1)  




Other SparkPeople Challenges Topics:

Topics: Last Post:
did you help someone else out today? 4/5/2014 1:22:24 PM
Salad challenge 10/1/2014 3:48:06 AM
Christmas 1/3/2014 7:02:10 PM
STOP (Sensibly Take Off Pounds) Weight Loss Team. 7/9/2015 2:29:08 PM
January Plank Challenge 1/28/2014 9:26:32 PM