I manually enter everything based on my HRM. I am doing Pump DVD's and just enter it all under the cardio option and customize based on thw workout I did and plug in what my HRM says. It is a form of cardio because of light weights, etc.
-------------------------- Joined SP: 4/19/2008 Height: 5'7" Frame: Medium (wrist circum. 6.25")
Current Program: NPC Bikini Division Competition Training
I've recently started doing the body pump program at our local YMCA (they call it Y-Pump), but I'm unsure of how to track it on the fitness tracker. Trying to remember an hours worth of reps, weights, moves, etc. is too difficult for me to do. How should I track it?
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