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GLH1980 SparkPoints: (6,021)
Fitness Minutes: (3,951)
Posts: 278
3/5/13 8:13 A

I agree. Add it to your water.

~Gabby

My weight loss journey restarted on 1/26/13 at 175.8 lbs. My goal weight is 125lbs.
SWEDIEPIE Posts: 338
3/5/13 7:47 A

Agreed- add it to your water. If it had anything else in it, then sure, add it to your snacks.

Kristen
KRISTEN_SAYS SparkPoints: (73,894)
Fitness Minutes: (35,911)
Posts: 5,092
3/4/13 9:55 P

Just count it towards your water intake for the day :)

- Kristen
Weight loss blog: fitfoodieblog.wordpress.com/

Happiness is just a step away.
SIMPLYME160 SparkPoints: (1,834)
Fitness Minutes: (0)
Posts: 143
3/4/13 9:41 P

For a evening snack, I enjoy a large mug of plain hot tea-nothing added. So do I list this as a snack or as water? Just wondering.


Its not exercise, its going outside to play!
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