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SPARK_COACH_JEN Posts: 58,927
6/13/13 9:52 A

If you also increased your calories burned goal because you're exercising more than before, that, combined with being ahead of schedule could be the reason for the increase.

Coach Jen

"You may have a fresh start any moment you choose, for this thing that we call "failure" is not the falling down but the staying down." Mary Pickford

"No matter how slow you go, you are still lapping everybody on the couch."
LISS741 SparkPoints: (27,095)
Fitness Minutes: (18,978)
Posts: 337
6/13/13 8:42 A

I think I'm ahead by about 2 pounds? Nothing crazy or astronomical. I didn't know that could be a part of it?

SW: 225 3/16/2013
215: 5/16/2013
205: 6/13/13
195: 8/8/13
185: 10/3/13
175: 1/2/14
GW: 170
SPARK_COACH_JEN Posts: 58,927
6/13/13 7:24 A

Are you ahead of schedule with your weight loss progress? If so, that's one reason your range might have increased.

Coach Jen

"You may have a fresh start any moment you choose, for this thing that we call "failure" is not the falling down but the staying down." Mary Pickford

"No matter how slow you go, you are still lapping everybody on the couch."
LISS741 SparkPoints: (27,095)
Fitness Minutes: (18,978)
Posts: 337
6/13/13 7:22 A

So this week I lost weight (yay!), but my calorie range went up?! I'm supposed to eat about 60 more calories a day. Is that normal? Up until now I noticed my calorie range go down as I lost. Now it's going up? Is it because of the amount of exercise I do a week? I know you need to eat more when you work out a lot. But this just sounded a little weird to me. Thanks in advance for any responses!

SW: 225 3/16/2013
215: 5/16/2013
205: 6/13/13
195: 8/8/13
185: 10/3/13
175: 1/2/14
GW: 170
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