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Question about calorie needs



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NEW_KAT13
SparkPoints: (4,260)
Fitness Minutes: (5,038)
Posts: 13
7/26/13 2:10 P

It absolutely did help :) Thank you so much!



SPARK_COACH_JEN
Posts: 55,777
7/26/13 12:33 P

We recommend you update your current weight with every 10-15 pounds you lose, because this doesn't happen automatically. If you click on CHANGE next to your weight loss goal on your start page, you can update it from there.

Hope that helps,

Coach Jen



NEW_KAT13
SparkPoints: (4,260)
Fitness Minutes: (5,038)
Posts: 13
7/26/13 9:34 A

Does sparkpeople automatically adjust my calorie needs as I lose weight or do I need to change it myself?



 
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