Author: Sorting Last Post on Top Message:
NEW_KAT13 SparkPoints: (4,260)
Fitness Minutes: (5,038)
Posts: 13
7/26/13 2:10 P

It absolutely did help :) Thank you so much!

SPARK_COACH_JEN Posts: 59,375
7/26/13 12:33 P

We recommend you update your current weight with every 10-15 pounds you lose, because this doesn't happen automatically. If you click on CHANGE next to your weight loss goal on your start page, you can update it from there.

Hope that helps,

Coach Jen

"You may have a fresh start any moment you choose, for this thing that we call "failure" is not the falling down but the staying down." Mary Pickford

"No matter how slow you go, you are still lapping everybody on the couch."
NEW_KAT13 SparkPoints: (4,260)
Fitness Minutes: (5,038)
Posts: 13
7/26/13 9:34 A

Does sparkpeople automatically adjust my calorie needs as I lose weight or do I need to change it myself?

Page: 1 of (1)  

Other Diet and Nutrition Topics:

Topics: Last Post:
Will someone help me with beans and rice? LOL 9/9/2014 10:58:35 PM
any weight watchers tips to learn here? 8/18/2014 1:24:42 PM
Staying away from miracle pills 7/10/2014 7:04:17 PM
bad food day 7/4/2014 5:34:12 PM
does anyone too gets hungry from eating veggies? 9/28/2014 9:24:00 AM