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SPARK_COACH_JEN Posts: 58,435
1/22/14 7:56 P

Here's an Ask the Expert you might find helpful:

Coach Jen

"You may have a fresh start any moment you choose, for this thing that we call "failure" is not the falling down but the staying down." Mary Pickford

"No matter how slow you go, you are still lapping everybody on the couch."
TRAISTBJ SparkPoints: (28,932)
Fitness Minutes: (5,625)
Posts: 39
1/22/14 7:00 P

Is there a way to figure out how many calories you burned doing an exercise DVD that is not on Spark People? I checked the website where you can buy the DVD and it does not offer any information. I guesstimated based on other DVD's in the sparkpeople library.

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