Author: Sorting Last Post on Top Message:
ROADRRUNNER007 Posts: 1,369
8/15/13 8:35 A

I agree with you about the amount of push ups....I modify (on my knees) or I just assume the full plank position and hold it for the one minute.

emoticon

ZORBS13 SparkPoints: (185,336)
Fitness Minutes: (180,329)
Posts: 15,658
8/15/13 8:23 A

Sure 1 minute is reasonable..you can take mini breaks in the minute, and you can also modify to do incline, knee, or wall pushups.

OAKDALE41 Posts: 973
8/15/13 8:08 A

The amount of push-ups they do in most dvd workouts are crazy. I can only do six and then i rest and do five more. Are we really supposed to be able to do a full minute of push-ups? Is this even a reasonable goal for "normal" people?

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
need exercise ideas 5/15/2016 4:26:46 PM
Activity Level 3/19/2016 1:20:59 PM
Household chores 8/2/2016 12:07:55 AM
Out of control 12/8/2016 7:06:19 PM
porpoise/dolphin 2/1/2016 12:44:53 PM