Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   Fitness and Exercise
TOPIC:  

Push-ups and dvd workouts



Click here to read our frequently asked Fitness and Exercise questions.

 
 
Search the
Message Boards:
Search
      Share
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


13DETERMINEDME
Posts: 1,369
8/15/13 8:35 A

I agree with you about the amount of push ups....I modify (on my knees) or I just assume the full plank position and hold it for the one minute.

emoticon



ZORBS13
SparkPoints: (97,596)
Fitness Minutes: (98,749)
Posts: 13,025
8/15/13 8:23 A

Sure 1 minute is reasonable..you can take mini breaks in the minute, and you can also modify to do incline, knee, or wall pushups.



OAKDALE41
Posts: 934
8/15/13 8:08 A

The amount of push-ups they do in most dvd workouts are crazy. I can only do six and then i rest and do five more. Are we really supposed to be able to do a full minute of push-ups? Is this even a reasonable goal for "normal" people?



 
Page: 1 of (1)  
Search  



Share


 
Diet Resources: caffeine withdrawals | caffeine tablets | caffeine amounts
x Lose 10 Pounds by October 13! Get a FREE Personalized Plan