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ROADRRUNNER007 Posts: 1,369
8/15/13 8:35 A

I agree with you about the amount of push ups....I modify (on my knees) or I just assume the full plank position and hold it for the one minute.


ZORBS13 SparkPoints: (149,119)
Fitness Minutes: (142,250)
Posts: 14,384
8/15/13 8:23 A

Sure 1 minute is can take mini breaks in the minute, and you can also modify to do incline, knee, or wall pushups.

OAKDALE41 Posts: 969
8/15/13 8:08 A

The amount of push-ups they do in most dvd workouts are crazy. I can only do six and then i rest and do five more. Are we really supposed to be able to do a full minute of push-ups? Is this even a reasonable goal for "normal" people?

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