Author: Sorting Last Post on Top Message:
ROADRRUNNER007 Posts: 1,369
8/15/13 8:35 A

I agree with you about the amount of push ups....I modify (on my knees) or I just assume the full plank position and hold it for the one minute.

emoticon

ZORBS13 SparkPoints: (149,119)
Fitness Minutes: (142,250)
Posts: 14,384
8/15/13 8:23 A

Sure 1 minute is reasonable..you can take mini breaks in the minute, and you can also modify to do incline, knee, or wall pushups.

OAKDALE41 Posts: 969
8/15/13 8:08 A

The amount of push-ups they do in most dvd workouts are crazy. I can only do six and then i rest and do five more. Are we really supposed to be able to do a full minute of push-ups? Is this even a reasonable goal for "normal" people?

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
Best Yoga Video 6/22/2015 10:22:08 AM
Push Up Grips: Yes Or No? 3/10/2015 3:38:43 PM
barre suggestions for beginners 3/15/2015 3:41:17 PM
Choral Singing as exercise? 6/16/2015 1:18:05 PM
Music 3/2/2015 7:06:06 PM