Author: Sorting Last Post on Top Message:
ROADRRUNNER007 Posts: 1,369
8/15/13 8:35 A

I agree with you about the amount of push ups....I modify (on my knees) or I just assume the full plank position and hold it for the one minute.


ZORBS13 SparkPoints: (159,290)
Fitness Minutes: (150,895)
Posts: 14,711
8/15/13 8:23 A

Sure 1 minute is can take mini breaks in the minute, and you can also modify to do incline, knee, or wall pushups.

OAKDALE41 Posts: 973
8/15/13 8:08 A

The amount of push-ups they do in most dvd workouts are crazy. I can only do six and then i rest and do five more. Are we really supposed to be able to do a full minute of push-ups? Is this even a reasonable goal for "normal" people?

Page: 1 of (1)  

Other Fitness and Exercise Topics:

Topics: Last Post:
30 Day Shred Question 4/19/2015 6:02:33 PM
Orange Theory Fitness? 3/16/2015 9:00:33 AM
Question about floor exercises. 12/7/2015 1:23:16 PM
Fitbit or Jawbone? 4/23/2015 9:56:08 PM
Weight Machines vs. Free Weights 8/18/2015 9:40:47 PM