Author: Sorting Last Post on Top Message:
13DETERMINEDME Posts: 1,369
8/15/13 8:35 A

I agree with you about the amount of push ups....I modify (on my knees) or I just assume the full plank position and hold it for the one minute.

emoticon

ZORBS13 SparkPoints: (103,461)
Fitness Minutes: (103,710)
Posts: 13,206
8/15/13 8:23 A

Sure 1 minute is reasonable..you can take mini breaks in the minute, and you can also modify to do incline, knee, or wall pushups.

OAKDALE41 Posts: 949
8/15/13 8:08 A

The amount of push-ups they do in most dvd workouts are crazy. I can only do six and then i rest and do five more. Are we really supposed to be able to do a full minute of push-ups? Is this even a reasonable goal for "normal" people?

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
DO WHAT YOU LOVE 11/4/2013 9:27:26 PM
creating at-home routine for 10-15 minute chunks 9/23/2013 2:04:08 PM
Swimming laps 8/31/2013 7:29:44 PM
Fitness plan? 8/8/2013 6:44:49 AM
Trying Fitness Blender's 8 week program 10/8/2013 9:22:50 PM

Diet Resources: caffeine withdrawals | caffeine tablets | caffeine amounts