Author: Sorting Last Post on Top Message:
13DETERMINEDME Posts: 1,369
8/15/13 8:35 A

I agree with you about the amount of push ups....I modify (on my knees) or I just assume the full plank position and hold it for the one minute.

emoticon

ZORBS13 SparkPoints: (101,373)
Fitness Minutes: (102,320)
Posts: 13,144
8/15/13 8:23 A

Sure 1 minute is reasonable..you can take mini breaks in the minute, and you can also modify to do incline, knee, or wall pushups.

OAKDALE41 Posts: 946
8/15/13 8:08 A

The amount of push-ups they do in most dvd workouts are crazy. I can only do six and then i rest and do five more. Are we really supposed to be able to do a full minute of push-ups? Is this even a reasonable goal for "normal" people?

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
Exercise Video Opinions? 10/10/2013 6:44:20 PM
Ladies, what are your favorite strength workouts? 9/18/2013 8:26:36 AM
30 Day Shred - move to level 2 or increase weights 10/25/2013 12:22:54 AM
Question about my progress, please answer =) 7/19/2013 9:20:59 PM
Fitness Question 7/14/2013 8:45:30 PM

Diet Resources: caffeine withdrawals | caffeine tablets | caffeine amounts