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50YEARSAWIFE Posts: 3,932
8/7/13 8:25 A

One pre-packaged prunes

If you make the unconditional commitment to reach your most important goals, if the strength of your decision is sufficient, you will find the way and the power to achieve your goals.

~Robert Conklin

MICHELLEXXXX SparkPoints: (9,813)
Fitness Minutes: (5,830)
Posts: 3,019
8/7/13 1:58 A

turkey jerky'
tuna pouches
salmon pouches
kale chips
sweet potato chips
any dehydrated veggie chips

"For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life." John 3:16
SUNSHINE6442 Posts: 2,028
8/6/13 10:42 P

Dried fruit is just concentrated sugar, personally I would skip that. Most granola bars are too...

Maybe Kavli Crispy Thin Whole Grain Crispbread..17 calories and 4 grams of carb for a generous portion or maybe Wasa Crisp'n Light 7 Grains cracker bread with 20 calories and 4.5 grams of carb per slice. Why not pack a lunch bag cooler everyday with some raw veggies....easy to tote...maybe celery, radishes. raw cauliflower with a tad of reduced fat cream cheese or take along a yogurt cup, an applesauce cup, a fruit cup, fresh berries. I love those lunch cooler might too!

Edited by: SUNSHINE6442 at: 8/6/2013 (22:44)
OBIESMOM2 SparkPoints: (108,108)
Fitness Minutes: (64,595)
Posts: 7,255
8/6/13 3:44 P

I often keep an apple in my purse. You can also buy individual 'snack packs' of peanut butter

The most handicapped person in the world is a negative thinker; a person who has the skills, abilities, talents and tools, yet chooses not to use them.
~Heather Whitestone

Forget your perfect offering, there is a crack in everything. That's how the light gets in.
~Leonard Cohen
FITFOODIE88 SparkPoints: (2,019)
Fitness Minutes: (1,653)
Posts: 41
8/6/13 3:40 P


dry cereal (something like puffins or cheerios would be great)
beef/turkey jerky
larabars (no coating like a regular protein bar so they will withstand the heat a little better)
dried fruit with no added sugar
dry roasted edamame
wasabi peas

Regaining my pre-wedding body! Running, lifting, clean eating, lots of water and patience. Those are the tools that I will use to get there.
LGREGG07 SparkPoints: (33,458)
Fitness Minutes: (98,327)
Posts: 118
8/6/13 2:33 P

dried fruit
trail mix
whole grain crackers
pb crackers (although these might melt)
veggie chips
nuts ( i like the 100 cal packs of almonds best, they seem to fit perfectly into the side pockets in my purse)

8/6/13 1:56 P

Here are my ideas...

Almonds (any nut, really)

TRILLIANTOO SparkPoints: (40,946)
Fitness Minutes: (30,218)
Posts: 16,789
8/6/13 1:24 P

I'm looking for something I can keep in my purse or bag to have on hand for those "emergency snacks". Sometimes I'll have things in my purse for days before I need it so I need something that will hold up to that challenge. It's also super hot where I live and my regular protein bars are melting.

I am looking for something besides / in addition to nuts and seeds, and not as full of refined sugar like most granola bars.

Any ideas?

¸.·´¸.·*´¨) ¸.·*¨)
(¸.·´ (¸.·*

"One cannot think well, love well, sleep well, if one has not dined well." - Virginia Woolf

"Don't give up, just keep giving." character Sam on Touched by an Angel, episode Indigo Angel

"Keep Moving Forward" Disney/Pixar's Meet The Robinsons

"There is no problem that cannot be solved by chocolate" - Buffy, the Vampire Slayer
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