Author: Sorting Last Post on Top Message:
DIETITIANBECKY Posts: 26,658
7/6/13 9:24 A

There are SP members who are struggling to meet their SP protein range--and using a protein supplement helps. Usually it is because they do not use meat, milk, yogurt, egg, etc. Or they do not like the flavor of meat, etc.

I looked at your nutrition tracker---you seems to be getting between 75-85 grams of protein daily. I assume this falls within you SP protein range.

I don't think you would get additional benefit from more protein.

Can you share more why you want to use it?

Becky
SP registered Dietitian

SKYSPARKLE Posts: 45
7/5/13 3:05 P

Has anyone tried the pure protein powder and how often do you use it ?

Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
Paleo and Grain Free. Talk to Me 10/4/2013 9:08:55 AM
more fiber to my diet 10/22/2013 6:26:32 PM
Dr. Ian Smith 9/26/2013 1:35:04 PM
What would you tell younger you? 10/9/2013 3:18:13 PM
Got the munchies ekkk 9/8/2013 12:08:39 PM

Diet Resources: dirt bike safety | bike safety worksheets | bike safety vest