Author: Sorting Last Post on Top Message:
DIETITIANBECKY Posts: 28,159
7/6/13 9:24 A

There are SP members who are struggling to meet their SP protein range--and using a protein supplement helps. Usually it is because they do not use meat, milk, yogurt, egg, etc. Or they do not like the flavor of meat, etc.

I looked at your nutrition tracker---you seems to be getting between 75-85 grams of protein daily. I assume this falls within you SP protein range.

I don't think you would get additional benefit from more protein.

Can you share more why you want to use it?

Becky
SP registered Dietitian

SKYSPARKLE Posts: 45
7/5/13 3:05 P

Has anyone tried the pure protein powder and how often do you use it ?

Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
Drinking 8 glasses of water daily 5/25/2016 1:15:37 PM
Change diet plan? 12/10/2016 4:29:00 PM
Drinking water: Infusions 6/28/2016 6:05:46 PM
junk food 10/19/2016 1:29:59 PM
i think i've ruined my body 7/26/2016 11:59:45 AM