Author: Sorting Last Post on Top Message:
7/6/13 9:24 A

There are SP members who are struggling to meet their SP protein range--and using a protein supplement helps. Usually it is because they do not use meat, milk, yogurt, egg, etc. Or they do not like the flavor of meat, etc.

I looked at your nutrition tracker---you seems to be getting between 75-85 grams of protein daily. I assume this falls within you SP protein range.

I don't think you would get additional benefit from more protein.

Can you share more why you want to use it?

SP registered Dietitian

7/5/13 3:05 P

Has anyone tried the pure protein powder and how often do you use it ?

Page: 1 of (1)  

Other Diet and Nutrition Topics:

Topics: Last Post:
Produce deals? 8/21/2014 4:00:16 PM
Detox teas 9/3/2014 1:04:33 PM
Hunger after eating fruit 6/4/2014 10:55:02 AM
On Ideal Protein....but I need help... 6/22/2014 8:41:37 AM
Where should I be at in my "range?" 6/23/2014 5:36:51 PM