Author: Sorting Last Post on Top Message:
SDRUITT13 SparkPoints: (636)
Fitness Minutes: (100)
Posts: 8
7/23/14 9:47 A

Thank you for your response. I also have the P90X3 workout series but it 's not intense as the Insanity series...both are great workout programs! I will check out Dr. Bernstein.

JIBBIE49 Posts: 61,801
7/23/14 9:33 A

Richard Bernstein M.D. is an expert on Diabetes. I learned so much from his book "The Diabetes Solution." 95% of his patients are Type 2, but he has had Type 1 since he was 12 and he is a healthy 78 now. Check him out on YouTube, and I know he has a web site. I got his book at the library. I have Insulin Resistance and don't want diabetes.

I don't know enough about exercise to answer your question, but my adult children did great doing the Beachbody workouts with Tony Horton.

SDRUITT13 SparkPoints: (636)
Fitness Minutes: (100)
Posts: 8
7/23/14 9:23 A

Does anyone experience low blood sugars with intense workouts ( Insanity by How do you prepare: reduced basal rates at a certain hour in the day, no bolus after a meal, detach pump at a certain time, and what carbs are eaten if any?

Page: 1 of (1)  

Other Community Journals Topics:

Topics: Last Post:
My journey to health, whats yours? 4/12/2013 1:01:55 AM
Today is the first day of a change! 9/26/2013 2:51:30 PM
Notaninja's journal 10/16/2013 11:10:57 PM
Yoyo 5/26/2013 9:43:24 AM