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KYLAR_STERN SparkPoints: (22,233)
Fitness Minutes: (23,806)
Posts: 1,053
5/30/13 11:20 A

These both sound like broscience/weight loss myths to me. I have heard a little bit about cinnamon, but more just because it's fiber dense when eaten in large amounts and can add a kind of sweetness to yogurts and oatmeal without adding sugar

MRSMASCH SparkPoints: (428)
Fitness Minutes: (740)
Posts: 24
5/30/13 10:15 A

Hi! I have heard from a lot of people that Pu-ehr tea is excellent for weight loss and metabolism. I also hear that cinnamon is good for that and also appetite suppressing. I am wondering how you feel about it. Have you tried either one of these seperate or together?
Thanks for your input emoticon

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