Author: Sorting Last Post on Top Message:
KYLAR_STERN SparkPoints: (22,234)
Fitness Minutes: (23,806)
Posts: 1,053
5/30/13 11:20 A

These both sound like broscience/weight loss myths to me. I have heard a little bit about cinnamon, but more just because it's fiber dense when eaten in large amounts and can add a kind of sweetness to yogurts and oatmeal without adding sugar

MRSMASCH SparkPoints: (428)
Fitness Minutes: (740)
Posts: 24
5/30/13 10:15 A

Hi! I have heard from a lot of people that Pu-ehr tea is excellent for weight loss and metabolism. I also hear that cinnamon is good for that and also appetite suppressing. I am wondering how you feel about it. Have you tried either one of these seperate or together?
Thanks for your input emoticon

Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
Which bread is the best to buy 3/31/2014 8:34:06 AM
Why don't nutrients change? 5/22/2014 7:55:39 AM
Whole Grain or Wheat? 1/29/2014 3:23:53 PM
Reset Calorie Goal? 2/9/2014 7:55:14 PM
Mini meal help 2/19/2014 12:29:20 PM