Author: Sorting Last Post on Top Message:
BILL60 Posts: 740,566
3/29/13 6:53 A

Welcome to SP and the very best to you in your pursuit of health and fitness.

LKEITHO SparkPoints: (444,522)
Fitness Minutes: (319,850)
Posts: 18,269
3/28/13 9:27 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

JAMBABY0 Posts: 15,384
3/28/13 12:42 P

Hi and welcome. So glad you are here to make a change! Get familiar with everything and join some teams. Teams are good for motivation, support and accountability. Good luck on your journey

3/28/13 12:41 P

Best of luck to you - I really hope that the nutrition and tracking tools here can help you reach your goals!!

CAMANOGIRL SparkPoints: (538)
Fitness Minutes: (0)
Posts: 1
3/28/13 12:15 P

I am on a psych med that is known to increase blood sugar and effects my metabolism to the down side. I have to get a handle on the 'munchies' that the medicine greats I am hoping that this website will provide me with the skills that will make the differernce

Page: 1 of (1)  

Other Introduce Yourself Topics:

Topics: Last Post:
Seeking Central Arizonans 2/1/2016 11:50:39 AM
Time to take charge 1/10/2016 1:26:12 PM
hysterectomy 2/19/2016 12:40:48 PM
Back again for round 2... 3/7/2016 8:21:50 PM
Any Walking partners available in Bowie Md 2/7/2016 12:52:24 PM