Author: Sorting Last Post on Top Message:
BILL60 Posts: 404,027
3/29/13 6:53 A

Welcome to SP and the very best to you in your pursuit of health and fitness.

LKEITHO SparkPoints: (272,939)
Fitness Minutes: (225,060)
Posts: 14,271
3/28/13 9:27 P

Online Now  • ))
Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

JAMBABY0 Posts: 14,399
3/28/13 12:42 P

Hi and welcome. So glad you are here to make a change! Get familiar with everything and join some teams. Teams are good for motivation, support and accountability. Good luck on your journey

DADOFSPARKGAL Posts: 453
3/28/13 12:41 P

Best of luck to you - I really hope that the nutrition and tracking tools here can help you reach your goals!!

CAMANOGIRL SparkPoints: (538)
Fitness Minutes: (0)
Posts: 1
3/28/13 12:15 P

I am on a psych med that is known to increase blood sugar and effects my metabolism to the down side. I have to get a handle on the 'munchies' that the medicine greats I am hoping that this website will provide me with the skills that will make the differernce

Page: 1 of (1)  




Other Introduce Yourself Topics:

Topics: Last Post:
I'm back 1/21/2014 9:53:52 AM
Noob here 1/8/2014 3:11:30 PM
Hello, again... 1/14/2014 10:55:52 AM
Long time user, just now introducing myself :) 1/13/2014 9:25:53 PM
I can do this... but it's all new to me :) 1/8/2014 10:55:28 AM

Diet Resources: leeks benefits | leeks diet | leeks health