Author: Sorting Last Post on Top Message:
SIMONEKP Posts: 2,558
4/20/13 5:00 P

good for you

LKEITHO SparkPoints: (266,338)
Fitness Minutes: (220,450)
Posts: 13,992
4/20/13 11:09 A

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

SCRAPPINPOLLY SparkPoints: (83,133)
Fitness Minutes: (63,560)
Posts: 4,458
4/19/13 4:52 P

Hi and welcome to Spark People! This is a wonderful place for inspiration and support. Jump right in and make yourself at home! Remember to take it one day and a time and all the best to you!

RAND0M Posts: 893
4/19/13 2:44 P

Good decision! Welcome to SparkPeople emoticon

KDRICH24 Posts: 267
4/19/13 1:47 P

I am not a heavy person and by looking at me you could assume that I am healthy. The reality is that I eat and have a very unhealthy life style. I made a decision to change that and to make the most of my life.

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Other Introduce Yourself Topics:

Topics: Last Post:
So ready to say hello all! 11/28/2013 8:55:56 AM
giving in to temptation 11/22/2013 8:30:23 PM
starting over or do overs 12/9/2013 8:59:34 AM
Fitting in Lunch 10/26/2013 7:28:50 AM
New to spark people and motivated 11/25/2013 12:06:29 PM

Diet Resources: total cholesterol | lower ldl cholesterol | normal cholesterol