Author: Sorting Last Post on Top Message:
SIMONEKP Posts: 2,514
4/20/13 5:00 P

good for you

LKEITHO SparkPoints: (256,427)
Fitness Minutes: (213,610)
Posts: 13,587
4/20/13 11:09 A

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

SCRAPPINPOLLY SparkPoints: (83,133)
Fitness Minutes: (63,560)
Posts: 4,458
4/19/13 4:52 P

Hi and welcome to Spark People! This is a wonderful place for inspiration and support. Jump right in and make yourself at home! Remember to take it one day and a time and all the best to you!

RAND0M Posts: 893
4/19/13 2:44 P

Good decision! Welcome to SparkPeople emoticon

KDRICH24 Posts: 267
4/19/13 1:47 P

I am not a heavy person and by looking at me you could assume that I am healthy. The reality is that I eat and have a very unhealthy life style. I made a decision to change that and to make the most of my life.

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Other Introduce Yourself Topics:

Topics: Last Post:
Me 9/4/2013 9:49:19 AM
hi I'm new here! 9/11/2013 8:44:42 AM
Hey there :) 9/2/2013 2:11:43 AM
A Whole New World/Looking for friends 9/3/2013 8:02:13 AM
hi :) 10/17/2013 6:47:23 PM

Diet Resources: total cholesterol | lower ldl cholesterol | normal cholesterol