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SIMONEKP Posts: 2,573
4/20/13 5:00 P

good for you

LKEITHO SparkPoints: (272,822)
Fitness Minutes: (225,010)
Posts: 14,271
4/20/13 11:09 A

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

SCRAPPINPOLLY SparkPoints: (83,133)
Fitness Minutes: (63,560)
Posts: 4,458
4/19/13 4:52 P

Hi and welcome to Spark People! This is a wonderful place for inspiration and support. Jump right in and make yourself at home! Remember to take it one day and a time and all the best to you!

RAND0M Posts: 893
4/19/13 2:44 P

Good decision! Welcome to SparkPeople emoticon

KDRICH24 Posts: 267
4/19/13 1:47 P

I am not a heavy person and by looking at me you could assume that I am healthy. The reality is that I eat and have a very unhealthy life style. I made a decision to change that and to make the most of my life.

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Other Introduce Yourself Topics:

Topics: Last Post:
Intro time... 1/21/2014 2:20:01 PM
New Member 1/4/2014 11:36:43 AM
New 1/6/2014 4:46:38 PM
First Day 1/20/2014 9:18:31 AM
New Here. :) 1/9/2014 2:17:11 PM

Diet Resources: total cholesterol | lower ldl cholesterol | normal cholesterol